Super Green Egg Cups
This Popeye-approved egg cup recipe is loaded with three types of green vegetables. Wanna go really crazy green? Sprinkle these with chopped chives!
Super Green Egg Cups
This Popeye-approved egg cup recipe is loaded with three types of green vegetables!
Ingredients
- Nonstick cooking spray
- ¼ cup unsweetened almond milk
- 12 large eggs, lightly beaten
- Sea salt (or Himalayan salt) and ground black pepper (to taste; optional)
- 1 cup steamed broccoli, coarsely chopped
- ½ cup green bell pepper, chopped
- 1 cup raw spinach, chopped
Instructions
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Preheat oven to 350° F.
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Prepare twelve muffin cups by coating with spray. Set aside.
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Combine almond milk and eggs in a medium bowl. Season with salt and pepper (if desired); whisk to blend. Set aside.
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Evenly divide broccoli, bell pepper, and spinach between prepared muffin cups.
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Evenly pour egg mixture over broccoli mixture.
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Bake for 15 to 20 minutes, or until a toothpick inserted into the center of egg cups comes out clean and eggs are set.
Container Equivalents
½ Green
1 Red
2B Mindset Plate It!
A great protein as part of breakfast.
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