Strawberry Blueberry Smoothie

Strawberry Blueberry Smoothie

Ready for 4th of July? Now, we know you didn’t expect us to drink any old shake on July 4th, right?! If you’re looking for a red, white, and blue smoothie to enjoy this Independence Day, here’s a Strawberry Blueberry smoothie we think you’ll love. It’s made with Vanilla and Strawberry Shakeology (though if you only have Vanilla, it’ll still taste delicious!), almond milk, and fresh strawberries and blueberries!

We like the look of the layered approach, but you can also skip the layers completely and blend all the ingredients together, for a delicious shake! And, check out these 4th of July recipes if you’re looking for more healthy Independence Day ideas!

Don’t have Shakeology yet? Get all of the Shakeology flavors here!

Strawberry Blueberry Smoothie Recipe
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Strawberry Blueberry Smoothie

This festive Shakeology smoothie is perfect for July 4th or anytime you're craving strawberries and blueberries!

Course Shakeology
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 1 serving
Calories 304 kcal
Author Beachbody

Ingredients

For Vanilla Layer

  • 1/2 cup unsweetened almond milk
  • 1/2 cup ice
  • 1/2 scoop Vanilla Shakeology
  • 1/4 tsp. pure vanilla extract

For Strawberry Layer

  • 1/2 cup water
  • 1/2 cup ice
  • 1/2 scoop Strawberry Shakeology or Vanilla Shakeology
  • 1/2 cup sliced strawberries

For Blueberry Layer

  • 1/2 cup water
  • 1/2 cup ice
  • 1/2 scoop Vanilla Shakeology
  • 1/2 cup fresh (or frozen) blueberries

Instructions

For Vanilla Layer

  1. Place almond milk, ice, Shakeology, and extract in blender; cover. Blend until smooth.

  2. Pour into large serving glass. Place glass in freezer.

For Strawberry Layer

  1. Rinse and dry blender canister.

  2. Place water, ice, Shakeology, and strawberries in blender; cover. Blend until smooth.

  3. Slowly pour into serving glass over bottom layer. Place glass in freezer.

For Blueberry Layer

  1. Rinse and dry blender canister.

  2. Place water, ice, Shakeology, and blueberries in blender; cover. Blend until smooth.

  3. Slowly pour into serving glass over middle layer; serve immediately.

Recipe Notes

If you do not want to make this drink in layers, you can blend all ingredients together to make a delicious strawberry blueberry smoothie!

Nutrition Facts
Strawberry Blueberry Smoothie
Amount Per Serving (1 smoothie)
Calories 304 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 342mg 14%
Total Carbohydrates 38g 13%
Dietary Fiber 10g 40%
Sugars 22g
Protein 27g 54%
* Percent Daily Values are based on a 2000 calorie diet.

Strawberry Blueberry Smoothie Recipe

Nutritional Information (per serving):
Calories: 304
Total Fat: 5 g
Saturated Fat: 1 g
Cholesterol: 4 mg
Sodium: 342 mg
Carbohydrates: 38 g
Fiber: 10 g
Sugars: 22 g
Protein: 27 g

P90X/P90X2 Portions
1½ Protein
1 Fruit
½ Single Serving Snack

P90X3 Portions
2 Carbs
1½ Protein

Body Beast Portions
1½ Fruit
1 Protein Liquid
3 Balanced Liquids

Portion Fix Containers
1 Purple
1½ Red
½ tsp.

Not familiar with Portion Fix? Find out how Portion Fix can make losing weight simple.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.

Photos by Rebecca Gutierrez