Strawberry Blueberry Smoothie

Strawberry Blueberry Smoothie

If you’re looking for a red, white, and blue smoothie to enjoy this Independence Day, here’s a Strawberry Blueberry smoothie you’ll love.

It’s made with Vanilla and Strawberry Shakeology (but if you only have Vanilla, it’ll still taste delicious!), almond milk, and fresh strawberries and blueberries.

We like the look of the layered approach, but you can also skip the layers completely and blend all the ingredients together for a delicious shake.

And check out these 4th of July recipes if you’re looking for more healthy Independence Day ideas.

Pro tip: Find your favorite Shakeology flavor here and get more Shakeology recipes here!

Strawberry Blueberry Smoothie Recipe
5 from 1 vote
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Strawberry Blueberry Smoothie

This festive Shakeology smoothie is perfect for July 4th or anytime you're craving strawberries and blueberries!

Course Shakeology
Prep Time 15 mins
Cook Time 0 mins
Total Time 15 mins
Servings 1 serving
Calories 304 kcal
Author Beachbody

Ingredients

For Vanilla Layer

  • 1/2 cup unsweetened almond milk
  • 1/2 cup ice
  • 1/2 scoop Vanilla Shakeology
  • 1/4 tsp. pure vanilla extract

For Strawberry Layer

  • 1/2 cup water
  • 1/2 cup ice
  • 1/2 scoop Strawberry Shakeology or Vanilla Shakeology
  • 1/2 cup sliced strawberries

For Blueberry Layer

  • 1/2 cup water
  • 1/2 cup ice
  • 1/2 scoop Vanilla Shakeology
  • 1/2 cup fresh (or frozen) blueberries

Instructions

For Vanilla Layer

  1. Place almond milk, ice, Shakeology, and extract in blender; cover. Blend until smooth.

  2. Pour into large serving glass. Place glass in freezer.

For Strawberry Layer

  1. Rinse and dry blender canister.

  2. Place water, ice, Shakeology, and strawberries in blender; cover. Blend until smooth.

  3. Slowly pour into serving glass over bottom layer. Place glass in freezer.

For Blueberry Layer

  1. Rinse and dry blender canister.

  2. Place water, ice, Shakeology, and blueberries in blender; cover. Blend until smooth.

  3. Slowly pour into serving glass over middle layer; serve immediately.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Strawberry Blueberry Smoothie
Amount Per Serving (1 smoothie)
Calories 304 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 342mg 14%
Total Carbohydrates 38g 13%
Dietary Fiber 10g 40%
Sugars 22g
Protein 27g 54%
* Percent Daily Values are based on a 2000 calorie diet.

Strawberry Blueberry Smoothie Recipe

P90X/P90X2 Portions
1½ Protein
1 Fruit
½ Single-Serving Snack

P90X3 Portions
2 Carbs
1½ Protein

Body Beast Portions
1½ Fruit
1 Protein Liquid
3 Balanced Liquids

Container Equivalents
1 Purple
1½ Red
½ tsp.

2B Mindset Plate It!
A great breakfast option.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.

Photos by Rebecca Gutierrez