No-Blender Strawberry Apple Pie Shakeology

No-Blender Strawberry Apple Pie Shakeology

If there were a food Olympics, apple pie would take gold — every time.

When there’s an apple pie baking in the oven, filling your home with the aroma of warm, rich apple with notes of cinnamon, there’s nothing cozier.

You can re-create the gorgeous fall flavors with this “apple pie” Shakeology recipe with a fruity kick — strawberry! (Trust us on this one.)

Strawberry Whey Shakeology provides creamy sweetness that pairs perfectly with the tangy tartness of applesauce and warming spiciness of cinnamon.

Bonus? You don’t need a blender for this delicious shake — just add everything to your shaker cup, shake it up, and you’re done.

Pro tip: Find your favorite Shakeology flavor here and get more Shakeology recipes here.

Shakeology smoothie ingredients on counter.
4 from 4 votes

Strawberry Apple Pie Shakeology

Re-create the comforting flavors of apple pie with a touch of strawberry with this Strawberry Apple Pie Shakeology.

Course Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 0 mins
Servings 1 serving
Calories 217 kcal
Author Beachbody


  • ½ cup cold water
  • ½ cup unsweetened almond milk
  • 1 scoop Strawberry Whey (or Tropical Strawberry Plant-Based Vegan) Shakeology
  • ½ cup unsweetened applesauce
  • 1 tsp. ground cinnamon
  • ½ tsp. pure caramel extract


  1. Place water, almond milk, Shakeology, applesauce, cinnamon, and extract in a blender bottle; cover. Shake well to combine.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Strawberry Apple Pie Shakeology
Amount Per Serving (1 serving)
Calories 217 Calories from Fat 36
% Daily Value*
Fat 4g6%
Cholesterol 5mg2%
Sodium 272mg12%
Carbohydrates 30g10%
Fiber 8g33%
Sugar 17g19%
Protein 18g36%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients for Strawberry Apple Pie Shakeology smoothie

Container Equivalents
½ Purple
1 Red
½ tsp.

2B Mindset Plate It!
A great FFC and protein as part of breakfast or lunch.

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