Forget those store-bought mixed nuts — these homemade spiced nuts made with cumin, cinnamon, and cayenne with a touch of honey.
They’re the kind of snack you can feel good about since they’re not loaded with sodium and preservatives but are plenty flavorful.
Whip up a batch of these babies ahead of the big game or as a savory side dish for your next potluck.
These Spiced Nuts are a tasty light snack made with cumin, cinnamon, and cayenne spiced nuts are sweetened with a touch of honey.
- ¼ tsp. ground cumin
- ¼ tsp. ground cinnamon
- ¼ tsp. ground cayenne pepper
- ½ tsp. coarse sea salt
- 1 large egg white (2 Tbsp.)
- 2 Tbsp. raw honey
- 2 cups mixed raw nuts
- Nonstick cooking spray
Preheat oven to 325° F.
Combine cumin, cinnamon, cayenne pepper, and salt in a small bowl; mix well. Set aside.
Combine egg white and honey in a small bowl; whisk to blend.
Add nuts to egg white mixture; mix until nuts are well coated.
Sprinkle a small amount of spice mixture over nuts, toss to coat. Repeat until all of spice mixture has been used.
Place nuts on baking sheet, lightly coated with spray; spread into a single layer.
Bake for 30 minutes, stirring every 10 minutes.
The Nutrition Facts box below provides estimated nutritional information for this recipe.
Body Beast Portions
1 Carb Liquid
2B Mindset Plate It!
A fats-based accessory that can be added to any meal.
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