S’mores Mug Cake

S’mores Mug Cake

This Shakeology mug cake is the perfect dessert or snack for when you’re craving something sweet — don’t want to share!

S’mores are a classic campfire treat, but you can re-create the same cozy flavors and campfire feels with this recipe at home. (No fire or sharpened sticks required!)

It’s so incredibly easy and quick to make this S’mores Cookies & Creamy Shakeology Mug Cake.

All you need is an egg, applesauce, Shakeology, chocolate chips, and marshmallow flavor extract — put it all in a mug, microwave for 3 minutes and done!

You can also make this mug cake in an oven: Preheat your oven to 375° F (190 °C); bake for 20 minutes, or until a toothpick inserted into the center comes out clean.


Cookies & Creamy Shakeology

Creamy and velvety with decadent chocolate cookie flavor that tastes like your favorite superfood dessert.

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Pro tip: Questions about cooking with Shakeology? Learn more here.

Smores Mug Cake ingredients

4.48 from 19 votes

S'mores Mug Cake

This mug cake is the perfect cozy dessert or snack when you're craving something sweet and delightful — and don't want to share!

Course Dessert, Snack
Keyword Cookies & Creamy Shakeology
Prep Time 2 mins
Cook Time 3 mins
Total Time 5 mins
Servings 1 serving
Calories 300 kcal


  • Nonstick cooking spray  
  • 1 large egg
  • ½ cup / 120 g unsweetened applesauce
  • 1 scoop Cookies & Creamy Shakeology 
  • 1 tsp. semi-sweet (or dark) chocolate chips
  • ¼ tsp. marshmallow flavor extract
  • ¼ plain Graham cracker sheet, crushed


  1. Coat the inside of a microwave-safe mug with spray.

  2. Add egg to mug; lightly beat with fork. Add applesauce, Shakeology, chocolate chips, and extract; stir until well incorporated.  

  3. Microwave on high for 2 to 3 minutes. Sprinkle with Graham cracker. Serve warm.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), Protein Power (P), Quick ’n’ Easy (QE), Vegetarian (VG) 

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 17 g, Added Sugars 7 g

Nutrition Facts
S'mores Mug Cake
Amount Per Serving (1 serving)
Calories 300 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Cholesterol 215mg72%
Sodium 374mg16%
Carbohydrates 31g10%
Fiber 8g33%
Sugar 17g19%
Protein 22g44%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple
1½ Red
½ Yellow

2B Mindset Plate It!
This recipe makes a great breakfast.