Vegan Gravy Recipe

Vegan Gravy Recipe

This flavorful vegan gravy is a great alternative to the traditional high-fat, high-calorie gravy that usually accompanies holiday dinners!

Bonus: Nutritional yeast provides the B12 missing from many meat-free gravies.

5 from 4 votes
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Vegan Gravy


Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Servings 20 servings, 2 Tbsp. each
Calories 42 kcal

Ingredients

  • ¼ cup olive oil
  • ½ medium onion, chopped
  • 2 cloves garlic, finely chopped
  • ½ cup arrowroot
  • 4 tsp. nutritional yeast
  • ¼ cup reduced-sodium soy sauce
  • 2 cups low-sodium organic vegetable broth
  • ¼ tsp. ground black pepper

Instructions

  1. Heat oil in medium saucepan over medium heat.
  2. Add onion and garlic; cook, stirring frequently, for 3 to 5 minutes, or until translucent.
  3. Add arrowroot, nutritional yeast, and soy sauce; mix well to form a smooth paste.
  4. Slowly add broth; whisking constantly to blend. Season with pepper.
  5. Bring to a boil. Reduce heat to low; gently boil, stirring frequently, for 8 to 10 minutes or until thickened.
Nutrition Facts
Vegan Gravy
Amount Per Serving (1 serving)
Calories 42 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 120mg5%
Carbohydrates 4g1%
* Percent Daily Values are based on a 2000 calorie diet.

 

Portion Fix Containers
1 tsp.

2B Mindset Plate It!
Makes a great accessory to add to lunch or dinner.

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