Vegan Gravy Recipe
This flavorful vegan gravy is a great alternative to the traditional high-fat, high-calorie gravy that usually accompanies holiday dinners!
Bonus: Nutritional yeast provides the B12 missing from many meat-free gravies.
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Servings 20 servings, 2 Tbsp. each
Calories 42 kcal
- ¼ cup olive oil
- ½ medium onion, chopped
- 2 cloves garlic, finely chopped
- ½ cup arrowroot
- 4 tsp. nutritional yeast
- ¼ cup reduced-sodium soy sauce
- 2 cups low-sodium organic vegetable broth
- ¼ tsp. ground black pepper
Heat oil in medium saucepan over medium heat.
Add onion and garlic; cook, stirring frequently, for 3 to 5 minutes, or until translucent.
Add arrowroot, nutritional yeast, and soy sauce; mix well to form a smooth paste.
Slowly add broth; whisking constantly to blend. Season with pepper.
Bring to a boil. Reduce heat to low; gently boil, stirring frequently, for 8 to 10 minutes or until thickened.
Amount Per Serving (1 serving)
Calories 42 Calories from Fat 27
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Body Beast Portions
No soy for you!
Portion Fix Containers
2B Mindset Plate It!
Makes a great accessory to add to lunch or dinner.
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