Peanut Butter Pretzel Energy Bites

There’s something just so perfect about the combination of chocolate + peanut butter + pretzels — creamy cocoa and peanut butter mixed with that lightly salty crunch is hard to beat.

That’s why our recipe magicians came up with these no-bake Peanut Butter Pretzel Energy Bites made with Shakeology.

Chocolate Shakeology mixed with peanut butter, oats, and crunchy pretzel chunks, and drizzled with melted chocolate make for a snack that will be hard to resist.

3.68 from 34 votes

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Peanut Butter Pretzel Energy Bites

Chocolate Shakeology, peanut butter, oats envelop semisweet chocolate chips and crunchy pretzel chunks for a snack that's hard to resist.

Course Dessert, Snack

Keyword Chocolate Shakeology

Prep Time 4 mins

Cook Time 1 min

Total Time 1 hr 5 mins

Servings 6 servings, 1 bite each

Calories 157 kcal

Author BODi

Ingredients

• Parchment paper
• 2 Tbsp. semisweet (or dark) chocolate chips
• ⅓ cup / 30 g dry rolled oats
• ⅓ cup / 85 g all-natural peanut butter
• 1 scoop Chocolate Shakeology
• 1 packet / 25 g 100-calorie pretzels (approx. ½ cup)

Instructions

1. Line a small baking sheet with parchment paper; set aside

2. Place chocolate chips in a small microwave-safe bowl; microwave in high for 1 minute, or until melted. Set aside.

3. Add oats, Shakeology, and peanut butter to small mixing bowl; stir to combine. Crush pretzels into large chunks; add to Shakeology mixture. Using clean hands, incorporate pretzels into mixture. Form into 6 balls, approximately 2 Tbsp. each. Place on prepared sheet.

4. Dip a fork into melted chocolate; drizzle over energy balls. Refrigerate for at least 1 hour. Refrigerate in an airtight container for up to 3 days, or freeze for up to 1 month. If frozen, let sit out at room temperature for 10 minutes before serving.

Recipe Notes

No Dairy (ND), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

The estimated nutritional information for this recipe is based on the U.S. vegan formulation of 0g Added Sugar Shakeology. Nutrition information may vary in other markets.*

*Total Sugar: 2 g, Added Sugar: 1 g, Added Sugar from Shakeology: 0 g

Nutrition Facts

Peanut Butter Pretzel Energy Bites

Amount Per Serving (1 serving)

Calories 157 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 2g13%

Sodium 107mg5%

Carbohydrates 12g4%

Fiber 3g13%

Sugar 2g2%

Protein 7g14%

* Percent Daily Values are based on a 2000 calorie diet.

Original Shakeology Formula

Estimated Nutritional Information (per serving):

• Calories: 159
• Total Fat: 8 g
• Saturated Fat: 2 g
• Cholesterol: 2 mg
• Sodium: 80 mg
• Carbohydrates: 13 g
• Fiber: 3 g
• Total Sugars: 3 g
• Added Sugars: 2 g
• Protein: 7 g

Container Equivalents (Regular)
1 Yellow
2½ tsp.

Container Equivalents (Vegan)
1 Yellow B
2½ tsp.

2B Mindset Plate It!
Makes a great FFC.