Salted Caramel Shakeology

Salted Caramel Shakeology

Transform creamy Vanilla Shakeology from basic (but delicious!) to bold with two simple ingredients.

A teaspoon of caramel extract and a dash of sea salt make this simple smoothie taste like a gourmet salted caramel milkshake.

Try this recipe with Chocolate or Café Latte Shakeology.

Real caramel is a sticky concoction of butter, cream, and sugar that is not part of a healthy diet. With caramel extract, you can enjoy the same sweet and buttery flavor in your smoothies and other healthy treats without any of the guilt.

Look for it in the baking aisle of your supermarket near the vanilla extract.

Don’t have Shakeology yet? Talk to your Team Beachbody Coach or get it here.

Salted Caramel Shakeology

5 from 2 votes
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Salted Caramel Shakeology

A teaspoon of caramel extract and a dash of sea salt make this simple smoothie taste like a gourmet Salted Caramel milkshake.

Keyword Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 smoothie
Calories 182 kcal
Author Beachbody

Ingredients

  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Vanilla Shakeology
  • 1 tsp. pure caramel extract
  • 1 dash sea salt (or Himalayan salt)

Instructions

  1. Place almond milk, ice, Shakeology, extract, and salt in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Salted Caramel Shakeology
Amount Per Serving (1 serving)
Calories 182 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Cholesterol 5mg 2%
Sodium 671mg 28%
Total Carbohydrates 17g 6%
Dietary Fiber 4g 16%
Sugars 8g
Protein 17g 34%
* Percent Daily Values are based on a 2000 calorie diet.

Salted Caramel Shakeology

P90X/P90X2 Portions
1 Protein
1 Single Serving Snack

P90X3 Portions
1 Carb
1 Protein

Body Beast Portions
1 Protein Liquid
2 Balanced Liquid

Container Equivalents
1 Red
1 tsp.

2B Mindset Plate It!
A great snackional or enjoy as part of breakfast.

If you have questions about the portions, please click here to post a nutrition question in our forums so our experts can help. Please include a link to the recipe.

Photographs by Anguel Dimov and Brianne B of Natural Girl Modern World