Red Cabbage Slaw

Red Cabbage Slaw

This slaw is made with red instead of green cabbage and also features sunflower seeds, dill, and onion.

5 from 2 votes
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Red Cabbage Slaw

This colorful coleslaw is made with red instead of green cabbage, sunflower seeds, dill, and onion.

Course Side Dish
Keyword coleslaw
Prep Time 10 mins
Cook Time 0 mins
Total Time 1 hr 10 mins
Servings 6 servings
Calories 109 kcal
Author Beachbody

Ingredients

  • 1 medium red cabbage, shredded
  • 1 bunch fresh parsley, remove and discard stems, leaves finely chopped
  • 1 medium red onion, chopped
  • ¼ cup raw sunflower seeds (or chopped raw walnuts)

  • 2 Tbsp. red wine vinegar
  • 1 tsp. dried dill
  • 1 Tbsp. extra-virgin olive oil
  • Sea salt and fresh ground pepper (to taste; optional)

Instructions

  1. Combine cabbage, parsley, onion, and sunflower seeds in a large bowl; mix well.

  2. Combine vinegar and dill in a small bowl; whisk to blend.

  3. Add oil slowly, whisking constantly until well blended.

  4. Drizzle dressing over slaw; toss gently to blend. Cover bowl and refrigerate for at least an hour to let the flavors blend.

  5. Season with salt and pepper if desired.

Recipe Notes

Tip: For a tangier flavor, add more red wine vinegar.

Nutrition Facts
Red Cabbage Slaw
Amount Per Serving (1 serving)
Calories 109 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 14mg5%
Carbohydrates 14g5%
Fiber 4g17%
Sugar 6g7%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
½ Fat
1 Vegetable

P90X3 Portions
1 Carb
½ Fat

Body Beast Portions
3 Vegetable
½ Fat

Portion Fix Containers
2 Green
½ Orange

2B Mindset Plate It!
A great veggie as part of lunch or dinner.

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