Lentil Lime Salad

Lentil Lime Salad

Lentils are filling because they are packed with protein and fiber. This simple preparation is inspired by a recipe in the Ultimate Reset clean eating plan, but you can enjoy this Lentil Lime Salad any time. Serve it as is, mound it atop leafy greens, or pair it with lean protein.

Tip: Learn how to cook lentils here.

0 from 0 votes
Print

Lentil Lime Salad

Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving

Ingredients

  • 1 cup cooked green lentils (see Lentils recipe pg. XX)
  • 1 medium carrot , shredded
  • ¼ cup finely chopped fresh cilantro
  • tsp . sesame oil
  • 2 Tbsp . fresh lime juice
  • Braggs Liquid Aminos
  • Himalayan salt (to taste; optional)
  • ¼ tsp . ground cumin (to taste; optional)
  • Herbal seasoning blend (to taste; optional)

Instructions

  1. Combine lentils, carrot, cilantro, oil, lime juice, Braggs Liquid Aminos, salt (if desired), cumin (if desired), and seasoning blend (if desired) to lentils; toss gently to blend.
  2. Let salad marinate, covered, in refrigerator for 2 hours before serving.

Nutritional Information (per serving):
Calories: 326
Total Fat: 8 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 335 mg
Carbohydrates: 49 g
Fiber: 18 g
Sugar: 7 g
Protein: 19 g

P90X/P90X2 Portions
1 Vegetable
1½ Carbohydrate/Legume

P90X3 Portions
1 Protein
2 Carbohydrates
1 Fat

Body Beast Portions
2 Vegetables
2 Legumes
½ Fat

Containers
2 Yellow Containers
1 Green Container
1½ tsp.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe you’re asking about.