Raspberry Smoothie Bowl

| BY:
Raspberry Smoothie Bowl

Fruit smoothie bowls are great, but what makes them extra special are the toppings.

We made our raspberry smoothie bowl with creamy Vanilla Shakeology and decorated it with oats, chia seeds, and pumpkin seeds.

You can customize your smoothie bowl with other seeds and your favorite flavor of Shakeology.

Raspberry and Oats Smoothie Bowl | BeachbodyBlog.com
4.37 from 11 votes
Print

Raspberry Smoothie Bowl

This raspberry smoothie bowl is a great way to snack any time of day.

Course Dessert, Snack
Keyword Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving
Calories 325 kcal

Ingredients

  • ¾ cup / 180 ml unsweetened almond milk
  • 1 cup / 170 ice
  • 1 scoop Vanilla Shakeology
  • ½ cup / 60 g fresh (or frozen) raspberries, divided use
  • 2 Tbsp. dry rolled oats
  • 1 Tbsp. chia seeds
  • 1 Tbsp. unsalted pumpkin seeds (pepitas)

Instructions

  1. Place almond milk, ice, Shakeology, ¼ cup raspberries, and oats in blender; cover. Blend until smooth. 

  2. Place smoothie in a medium bowl. Top with remaining ¼ cup raspberries, chia seeds, and pumpkin seeds; serve immediately. 

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG) 

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

The estimated nutritional information for this recipe is based on the U.S. vegan formulation of 0g Added Sugar Shakeology. Nutrition information may vary in other markets.*

* Total Sugar: 5 g, Added Sugar: 0 g, Added Sugar from Shakeology: 0 g

Nutrition Facts
Raspberry Smoothie Bowl
Amount Per Serving (1 serving)
Calories 325 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g13%
Sodium 462mg20%
Carbohydrates 31g10%
Fiber 15g63%
Sugar 5g6%
Protein 23g46%
* Percent Daily Values are based on a 2000 calorie diet.

Original Shakeology Formula 

Estimated Nutritional Information (per serving): 

  • Calories: 335 
  • Total Fat: 12 g 
  • Saturated Fat: 1 g 
  • Cholesterol: 10 mg   
  • Sodium: 292 mg 
  • Carbohydrates: 36 g 
  • Fiber: 15 g 
  • Total Sugars: 10 g 
  • Added Sugar: 5 g 
  • Protein: 24 g 

Container Equivalents (Regular)
½ Purple
1 Red
½ Yellow
1 Orange
1 tsp

Container Equivalents (Vegan)
½ Purple
1 Red
½ Yellow A
1 Orange
1 tsp

2B Mindset Plate It!
This recipe makes a great breakfast.