Raspberry and Oats Smoothie Bowl

Raspberry and Oats Smoothie Bowl

Fruit smoothie bowls are great, but what makes them extra special are the toppings.

We made our raspberry smoothie bowl with creamy Vanilla Shakeology and decorated it with fiber-filled oats, chia seeds, and pumpkin seeds.

You can customize your smoothie bowl with other seeds and your favorite flavor of Shakeology.

Don’t have Shakeology yet? Talk to your Team Beachbody Coach or get it here.

Raspberry and Oats Smoothie Bowl | BeachbodyBlog.com
4.5 from 4 votes

Raspberry Oats Smoothie Bowl

This raspberry oats smoothie bowl is a delicious, high-protein breakfast!

Course Breakfast, Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 serving
Calories 328 kcal
Author Beachbody


  • ¾ cup almond milk
  • 1 scoop Vanilla Shakeology (or your favorite Shakeology flavor)
  • ½ cup fresh or frozen raspberries, divided use
  • 2 Tbsp. old-fashioned rolled oats
  • 1 cup ice
  • 1 Tbsp. chia seeds
  • 1 Tbsp. raw pumpkin seeds (pepitas)


  1. Place almond milk, Shakeology, ¼ cup raspberries, oats, and ice in blender; cover. Blend until smooth.

  2. Place smoothie in a medium bowl. Top with remaining ¼ cup raspberries, chia seeds, and pumpkin seeds; serve immediately. 

Nutrition Facts
Raspberry Oats Smoothie Bowl
Amount Per Serving (1 bowl)
Calories 328 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Cholesterol 5mg 2%
Sodium 345mg 14%
Total Carbohydrates 35g 12%
Dietary Fiber 13g 52%
Sugars 10g
Protein 23g 46%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Fat
1½ Protein
½ Fruit

P90X3 Portions
1½ Carb
1 Protein
2 Fat

Body Beast Portions
1 Fruit
2 Fat
1 Protein Liquid
2 Balanced Liquid

Container Equivalents
½ Purple
1 Red
½ Yellow
1 Orange

2B Mindset Plate It!
This recipe makes a great breakfast option.

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