Raspberry and Oats Smoothie Bowl

Raspberry and Oats Smoothie Bowl

Fruit smoothie bowls are great, but what makes them extra special are the toppings.

We made our raspberry smoothie bowl with creamy Vanilla Whey Shakeology and decorated it with oats, chia seeds, and pumpkin seeds.

You can customize your smoothie bowl with other seeds and your favorite flavor of Shakeology.

Don’t have Shakeology yet? Talk to your Team Beachbody Coach or get it here.

Raspberry and Oats Smoothie Bowl | BeachbodyBlog.com
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Raspberry Oats Smoothie Bowl

This raspberry oats smoothie bowl is a great way to start your day!

Keyword Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 serving
Calories 328 kcal
Author Beachbody

Ingredients

  • ¾ cup unsweetened almond milk
  • 1 scoop Vanilla Whey Shakeology (or Strawberry Whey or Tropical Strawberry Plant-Based Vegan Shakeology)
  • ½ cup fresh or frozen raspberries, divided use
  • 2 Tbsp. dry rolled oats
  • 1 cup ice
  • 1 Tbsp. chia seeds
  • 1 Tbsp. unsalted pumpkin seeds (pepitas)

Instructions

  1. Place almond milk, Shakeology, ¼ cup raspberries, oats, and ice in blender; cover. Blend until smooth.

  2. Place smoothie in a medium bowl. Top with remaining ¼ cup raspberries, chia seeds, and pumpkin seeds; serve immediately. 

Recipe Notes

High Fiber, High Protein, Quick ‘n Easy, Lacto-Octo Vegetarian

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Raspberry Oats Smoothie Bowl
Amount Per Serving (1 serving)
Calories 328 Calories from Fat 117
% Daily Value*
Fat 13g20%
Cholesterol 5mg2%
Sodium 345mg15%
Carbohydrates 35g12%
Fiber 13g54%
Sugar 10g11%
Protein 23g46%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Fat
1½ Protein
½ Fruit

P90X3 Portions
1½ Carb
1 Protein
2 Fat

Body Beast Portions
1 Fruit
2 Fat
1 Protein Liquid
2 Balanced Liquid

Container Equivalents
½ Purple
1 Red
½ Yellow
1 Orange

2B Mindset Plate It!
This recipe makes a great breakfast option.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.

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