Pumpkin Pie Shakeology

Craving pumpkin pie, but don’t want to wreck your diet? This pumpkin pie smoothie has all of the warm spice and sweetness of the iconic dessert, and it’s something you’ll feed good about sipping.

With real pumpkin puree and pumpkin pie spice, it’s an ideal morning after Thanksgiving breakfast treat (so you can keep your hands off the leftover pie!).

Don’t have Shakeology yet? Get your Shakeology here!* 

*Not all flavors may be available in your market.

3.2 from 75 votes

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Pumpkin Pie Smoothie

Course Shakeology

Prep Time 10 mins

Cook Time 0 mins

Total Time 10 mins

Servings 1 serving

Calories 291 kcal

Author Beachbody

Ingredients

• 1 cup unsweetened almond milk
• 1 cup ice
• 1 scoop Vanilla Shakeology
• ½ cup pure pumpkin puree
• 1 tsp. pure maple syrup or raw honey
• 1 Tbsp. coarsely chopped raw pecans
• 1 tsp. pumpkin pie spice

Instructions

1. Place almond milk, ice, Shakeology, pumpkin puree, maple syrup, pecans, and pumpkin pie spice in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Pumpkin Pie Smoothie

Amount Per Serving (1 smoothie)

Calories 291 Calories from Fat 99

% Daily Value*

Total Fat 11g 17%

Saturated Fat 1g 5%

Cholesterol 1mg 0%

Sodium 343mg 14%

Total Carbohydrates 31g 10%

Dietary Fiber 11g 44%

Sugars 16g

Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2
½ Vegetable
1½ Protein
½ Single Serving Snack
½ Fat

P90X3 Portions
1½ Protein
1½ Carb
1 Fat

Body Beast Portions
1 Vegetable
1 Fat
1 Protein Liquid
3 Balanced Liquids

Portion Fix Containers
½ Purple
1 Red
½ Blue
1 tsp.

2B Mindset Plate It!
A great breakfast option.

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