Pumpkin Pie Shakeology

Pumpkin Pie Shakeology

There is a full serving of yummy pumpkin in this pie-flavored smoothie. Pumpkin is an excellent source of vitamin A, which is important for healthy teeth and vision.

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Pumpkin Pie Shakeology

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving

Ingredients

  • ¼ cup water
  • ¾ cup unsweetened vanilla almond milk
  • 1 scoop Vanilla Shakeology
  • ½ cup canned pumpkin puree
  • 1 tsp . pure maple syrup (or raw honey)
  • 1 Tbsp . coarsely chopped raw pecans
  • 1 tsp . pumpkin pie spice
  • 1 cup ice

Instructions

  1. Place water, almond milk, Shakeology, pumpkin puree, maple syrup, pecans, pumpkin pie spice, and ice in blender; cover. Blend until smooth.
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Nutritional Information (per serving):
Calories: 271
Total Fat: 10 g
Saturated Fat: 1 g
Cholesterol: 5 mg
Sodium: 349 mg
Carbohydrates: 31 g
Fiber: 10 g
Sugars: 15 g
Protein: 19 g

P90X/X2 Portions
1/2 Fat
1 Protein
1/2 Fruit
1/2 Single Serving Snack

P90X3 Portions
1 1/2 Carb
1 Fat
1 Protein

Body Beast Portions
1 Fruit
1 Fat
1 Protein Liquid
1 Balanced Liquid

Containers
1/2 Purple
1 Red
1/2 Yellow
1/2 Blue

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