Shakeology Pumpkin Pie Chia Pudding

Shakeology Pumpkin Pie Chia Pudding

If you’ve never had chia pudding, you’re in for a treat. And if you love chia pudding, this recipe is going to be your new favorite!

It’s creamy, satisfying, and easy to meal prep.

This dessert recipe combines spices like cinnamon, nutmeg, and ginger with Vanilla Whey Shakeology, pureed pumpkin, maple syrup, chopped pecans — and chia seeds, of course!

Pro tip: Get hundreds of delicious Shakeology recipes like this one on the Beachbody Blog.

Chia-Pudding ingredients in blender

Chia-Pudding ingredients blender
3.8 from 5 votes
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Shakeology Pumpkin Pie Chia Pudding

Course Snack
Keyword Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 4 hrs 10 mins
Servings 4 servings, approx. ¾ cup each
Calories 242 kcal
Author Beachbody

Ingredients

  • 2 cups unsweetened almond milk (or any other nut milk)
  • 2 scoops Vanilla Whey (or Vanilla Plant-Based Vegan) Shakeology
  • 1 Tbsp. pure maple syrup
  • ¼ cup pure pumpkin puree
  • ¼ tsp. ground cinnamon
  • ¼ tsp. ground nutmeg
  • 1 dash ground ginger
  • ½ cup chia seeds
  • ½ cup pecans, unsalted, chopped

Instructions

  1. Place almond milk, Shakeology, maple syrup, pumpkin, cinnamon, nutmeg, and ginger inblender; cover. Blend until smooth.

  2. Pour almond milk mixture into medium glass bowl. Add chia seeds; mix well.

  3.  Cover bowl; refrigerate for at least 4 hours or overnight, mixing after 2 hours.

  4. Sprinkle evenly with pecans; serve immediately, or store refrigerated in an airtight container for up to 24 hours.

Recipe Notes

Tip: To make individual portions, divide chia seed mixture evenly among four small bowls or jars.

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Shakeology Pumpkin Pie Chia Pudding
Amount Per Serving (1 serving)
Calories 242 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 1g6%
Cholesterol 3mg1%
Sodium 132mg6%
Carbohydrates 20g7%
Fiber 13g54%
Sugar 6g7%
Protein 12g24%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Red
1 Blue
1 Orange
½ tsp.

2B Mindset Plate It!
This recipe makes a great breakfast.

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