Power Turkey Meatloaf

Power Turkey Meatloaf

Packed with 25 grams of protein, this meatloaf recipe from the Body Beast Eating Plan is just what your muscles have been craving.

The recipe calls for mild salsa, but you can kick up the heat with a spicier salsa. You can also replace the bread crumbs with old-fashioned rolled oats if you prefer.

Turkey meatloaf recipe
3.63 from 27 votes
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Power Turkey Meatloaf

Packed with 25 grams of protein, this meatloaf recipe from the Body Beast Eating Plan is just what your muscles are craving!

Course Main Course
Cuisine American
Keyword meatloaf
Prep Time 20 mins
Cook Time 1 hr 10 mins
Total Time 1 hr 30 mins
Servings 8 servings, ⅛ meatloaf each
Calories 211 kcal
Author Beachbody

Ingredients

  • 2 lbs. raw 93% lean ground turkey
  • 1 cup all-natural mild salsa

  • 1 cup whole-wheat bread crumbs

  • 2 large eggs, lightly beaten
  • 3 cloves garlic, finely chopped
  • 1 tsp. sea salt (or Himalayan salt)
  • Ground black pepper (to taste; optional)
  • Fresh chopped parsley (for garnish; optional)

Instructions

  1. Preheat oven to 375° F.

  2. Combine turkey, salsa, bread crumbs, eggs, garlic, salt, and pepper (if desired) in a large bowl; mix well with clean hands or a rubber spatula.

  3. Shape mixture into shape of a loaf and place on ungreased 13 x 9-inch baking pan.

  4.  Bake for 60 to 70 minutes, or until center is no longer pink and meat is cooked through.

  5. Let stand 10 minutes before serving. Serve garnished with parsley.

Recipe Notes

Cut cooked meatloaf into single servings and freeze in single re-sealable plastic bags for future meals.

Nutrition Facts
Power Turkey Meatloaf
Amount Per Serving (1 serving)
Calories 211 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Cholesterol 125mg42%
Sodium 485mg21%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1½ Protein
1 Vegetable

P90X3 Portions
1½ Carb
1 Protein

Body Beast Portions
3 Protein
2½ Vegetable

Portion Fix Containers
1 Red
½ Yellow

2B Mindset Plate It!
Add veggies and a few more FFCs for lunch.

If you have questions about the portions, please click here to post a nutrition question in our forums so our experts can help. Please include a link to the recipe.

Photos by Kirsten Morningstar