Peanut Butter Banana Split Shakeology

Peanut Butter Banana Split Shakeology

This Shakeology recipe is the healthy grown-up version of the classic childhood dessert.

This peanut butter banana split Shakeology gets its sweetness naturally from banana, pineapple, and strawberry instead of ice cream. Adding all-natural peanut butter makes it more filling and boosts the protein content up to 22 grams!

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Peanut Butter Banana Split Shakeology

If you ever dream of going back to the days when it was perfectly acceptable to devour a banana split (or two) with your best friends, then do we have a treat for you.
Course Shakeology
Cuisine American
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 smoothie
Calories 302 kcal
Author Beachbody

Ingredients

  • 1 cup water
  • 1 cup ice
  • 1 scoop Chocolate Shakeology
  • 1 Tbsp. all-natural peanut butter
  • ½ large banana cut into chunks
  • 2 Tbsp. fresh pineapple cubes or 1 pineapple ring, cut into pieces
  • 2 fresh strawberries or frozen

Instructions

  1. Place water, ice, Shakeology, peanut butter, banana, pineapple, and strawberries, in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Peanut Butter Banana Split Shakeology
Amount Per Serving (1 smoothie)
Calories 302 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 257mg 11%
Total Carbohydrates 32g 11%
Dietary Fiber 8g 32%
Sugars 16g
Protein 22g 44%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Fruit
1½ Protein
½ Fat

P90X3 Portions
1½ Protein
½ Carb
2 Fats

Body Beast Portions
2 Fruits
1 Protein Liquid
2 Fats

Portion Fix Containers
1½ Purple
1 Red
3 tsp.

2B Mindset Plate It!
A great breakfast option.

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Photo by Kirsten Morningstar