Peanut Butter Banana Split Shakeology

This Shakeology recipe is the healthy, grown-up version of the classic childhood dessert.

This peanut butter banana split Shakeology gets its sweetness naturally from banana, pineapple, and strawberry instead of ice cream.

Adding all-natural peanut butter makes it more filling and boosts the protein content up to 22 grams!

5 from 1 vote

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Peanut Butter Banana Split Shakeology

This Peanut Butter Banana Split Shakeoloy tastes like a childhood treat, but with grown-up nutrition!

Course Shakeology

Cuisine American

Keyword peanut butter

Prep Time 10 mins

Cook Time 0 mins

Total Time 10 mins

Servings 1 smoothie

Calories 302 kcal

Author Beachbody

Ingredients

• 1 cup water
• 1 cup ice
• 1 scoop Chocolate Shakeology
• 1 Tbsp. all-natural peanut butter
• ½ large banana cut into chunks
• 2 Tbsp. fresh pineapple cubes or 1 pineapple ring, cut into pieces
• 2 fresh strawberries or frozen

Instructions

1. Place water, ice, Shakeology, peanut butter, banana, pineapple, and strawberries, in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Peanut Butter Banana Split Shakeology

Amount Per Serving (1 smoothie)

Calories 302 Calories from Fat 99

% Daily Value*

Total Fat 11g 17%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 257mg 11%

Total Carbohydrates 32g 11%

Dietary Fiber 8g 32%

Sugars 16g

Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
½ Fat
1½ Protein
1 Fruit

P90X3 Portions
1 Carb
1½ Protein
2 Fat

Body Beast Portions
2 Fruit
2 Fat
1 Protein Liquid

Container Equivalents
1½ Purple
1 Red
3 tsp.

2B Mindset Plate It!
This recipe makes a great breakfast option.

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Photo by Kirsten Morningstar