Pumpkin Bread

Pumpkin Bread | BeachbodyBlog.com

The scent of this paleo-friendly pumpkin bread wafting from your kitchen will make family and neighbors come running for a slice!

Pumpkin Bread
Rate this recipe
Average: 0/5

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Yield: 12 servings, 1 slice each

Pumpkin Bread

Ingredients

  • 1 cup almond flour
  • ¼ cup coconut flour
  • 1 Tbsp. pumpkin pie spice
  • ½ tsp. sea salt (or Himalayan salt)
  • ½ tsp. baking powder
  • ½ tsp. ground cinnamon
  • 4 large eggs, lightly beaten
  • ⅓ cup coconut oil, melted
  • 2 Tbsp. pure maple syrup
  • ¾ cup pure pumpkin puree
  • Nonstick cooking spray

Instructions

  1. Preheat oven to 350° F.
  2. Combine almond flour, coconut flour, pumpkin pie spice, salt, baking powder, and cinnamon in a medium bowl; mix well. Set aside.
  3. Combine eggs and oil in a large bowl; mix well. Add maple syrup and pumpkin; mix well.
  4. Add flour mixture to egg mixture; mix until just blended.
  5. Place batter in small loaf pan that has been lightly coated with spray.
  6. Bake for 35 to 45 minutes, or until toothpick inserted in the middle comes out clean.
https://www.beachbodyondemand.com/blog/paleo-friendly-pumpkin-bread
Nutritional Information (per serving):

Calories: 156
Total Fat: 13 g
Saturated Fat: 7 g
Cholesterol: 62 mg
Sodium: 104 mg
Carbohydrates: 7 g
Fiber: 3 g
Sugar: 3 g
Protein: 5 g

P90X/P90X2 Portions
1½ Single Serving Snack

P90X3 Portions
½ Protein
½ Carb
2 Fat

Body Beast Portions
1 Starch
1 Fat

Containers
½ Yellow
1 Blue
½ tsp.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe you’re asking about.