Pumpkin Bread
The scent of this delicious pumpkin bread wafting from your kitchen will make family and neighbors come running for a slice!
Pumpkin Bread
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
Servings 12 servings, 1 slice each
Calories 156 kcal
Ingredients
- 1 cup almond flour
- ¼ cup coconut flour
- 1 Tbsp pumpkin pie spice
- ½ tsp sea salt (or Himalayan salt)
- ½ tsp baking powder
- ½ tsp ground cinnamon
- 4 large eggs, lightly beaten
- ⅓ cup coconut oil, melted
- 2 Tbsp pure maple syrup
- ¾ cup pure pumpkin puree
- Nonstick cooking spray
Instructions
-
Preheat oven to 350° F.
-
Combine almond flour, coconut flour, pumpkin pie spice, salt, baking powder, and cinnamon in a medium bowl; mix well. Set aside.
-
Combine eggs and oil in a large bowl; mix well. Add maple syrup and pumpkin; mix well.
-
Add flour mixture to egg mixture; mix until just blended.
-
Place batter in small loaf pan that has been lightly coated with spray.
-
Bake for 35 to 45 minutes, or until toothpick inserted in the middle comes out clean.
Nutrition Facts
Pumpkin Bread
Amount Per Serving (1 serving)
Calories 156
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 7g44%
Cholesterol 62mg21%
Sodium 104mg5%
Carbohydrates 7g2%
Fiber 3g13%
Sugar 3g3%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.
Container Equivalents
½ Yellow
1 Blue
½ tsp.
2B Mindset Plate It!
Enjoy as an occasional treat. Be sure to track it.