Hearty Mushroom Gravy

Hearty Mushroom Gravy

For a flavorful gravy that’s not laden with fat, try this mushroom-based one. It tastes great with poultry, or even on top of steak!

5 from 2 votes
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Hearty Mushroom Gravy

Prep Time 10 mins
Cook Time 22 mins
Total Time 32 mins
Servings 10 servings, 3 Tbsp. each
Calories 64 kcal

Ingredients

  • 2 Tbsp olive oil
  • ½ medium onion, finely chopped
  • 1-inch piece fresh ginger, peeled, finely chopped
  • 2 lbs. sliced mushrooms
  • 3 fresh thyme sprigs, leaves removed and chopped, stems discarded
  • 3 cups low-sodium organic chicken (or turkey or vegetable) broth
  • 2 Tbsp. arrowroot
  • ¼ cup cold water

Instructions

  1. Heat oil in medium saucepan over medium-high heat.
  2. Add onion and ginger; cook, stirring frequently, for 3 to 4 minutes, or until tender.
  3. Add mushrooms; cook for 4 to 5 minutes, or until mushrooms release their liquid.
  4. Add thyme and broth. Bring to a boil. Reduce heat to low; cook at a gentle boil, stirring occasionally, for 10 minutes.
  5. Combine arrowroot and water in a small bowl; whisk until arrowroot is dissolved.
  6. Add to mushroom mixture; gently boil for 2 to 3 minutes, or until gravy thickens.
Nutrition Facts
Hearty Mushroom Gravy
Amount Per Serving (1 serving)
Calories 64 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 27mg1%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 2g2%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Condiment

P90X3 Portions
1 Carb

Body Beast Portions
2 Balanced Liquids

Portion Fix Containers
½ Yellow

2B Mindset Plate It!
Makes a great accessory to any dish.

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