Grilled Chicken Caesar Salad With Creamy Lemon Caesar Dressing

Grilled Chicken Caesar Salad With Creamy Lemon Caesar Dressing

Have your croutons and eat them too with this lighter version of Caesar salad that’s high in protein but low in calories.

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Grilled Chicken Caesar Salad With Creamy Lemon Caesar Dressing

Have your croutons and eat them too with this lighter version of Caesar salad that’s high in protein but low in calories.

Course Salad
Keyword chicken, salad
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 6 servings
Calories 239 kcal
Author Beachbody

Ingredients

  • 3 heads Romaine lettuce, chopped (or torn)
  • 12 oz. grilled chicken breast, boneless, skinless, sliced
  • ¾ cup Creamy Lemon Caesar Dressing
  • ¼ cup whole-wheat croutons
  • ¼ cup Parmesan cheese, shaved (about ¾ oz.)

Instructions

  1. Place lettuce and chicken in a large serving bowl.

  2. Drizzle with dressing; toss gently to blend.

  3. Sprinkle with croutons and cheese.

Nutrition Facts
Grilled Chicken Caesar Salad With Creamy Lemon Caesar Dressing
Amount Per Serving (1 serving)
Calories 239 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 52mg 17%
Sodium 285mg 12%
Total Carbohydrates 14g 5%
Dietary Fiber 7g 28%
Sugars 6g
Protein 25g 50%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Fat
1 Protein
½ Vegetable

P90X3 Portions
1 Carb
½ Fat
1½ Protein

Body Beast Portions
½ Starch
2 Vegetable
2 Protein
1½ Fat

Portion Fix Containers
1 Green
½ Red
½ Blue
½ Orange

2B Mindset Plate It!
Omit the croutons and add more protein for a great dinner option.

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