Green Tea Nice Cream

Green Tea Nice Cream

Green tea ice cream is officially cool.

You can find green tea ice cream at ice cream shops and most grocery stores. But unfortunately, most of these versions are jam-packed with sugar and artificial matcha flavoring.

But it’s easy to make green tea ice cream at home!

Matcha is made from the ground-up leaves of green tea, which means when you drink or eat it, you consume a lot of the goodness that would normally get tossed away.

Pro tips:

  • Use full-fat coconut milk for this recipe.
  • Make sure the matcha powder you use is unsweetened and does not contain other additives.
Green Tea Ice Cream
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Green Tea Nice Cream

Try this homemade version of Green Tea Nice Cream!

Course Dessert
Keyword Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving
Calories 380 kcal

Ingredients

  • 1 large ripe banana, chopped, frozen
  • ¼ cup / 60 ml canned coconut milk
  • 1 scoop Vanilla Shakeology
  • 1 Tbsp. unsweetened matcha powder

Instructions

  1. Place banana, coconut milk, Shakeology, and matcha in a food processor or blender; cover. Blend until smooth. Serve immediately. 

Recipe Notes

Fantastic Fiber (F), Gluten Free (GF), No Dairy (ND), Protein Power (P), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG) 

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

The estimated nutritional information for this recipe is based on the U.S. vegan formulation of 0g Added Sugar Shakeology. Nutrition information may vary in other markets.*

* Total Sugar: 19 g, Added Sugar: 0 g, Added Sugar from Shakeology: 0 g

Nutrition Facts
Green Tea Nice Cream
Amount Per Serving (1 serving)
Calories 380 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 11g69%
Sodium 329mg14%
Carbohydrates 43g14%
Fiber 10g42%
Sugar 19g21%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.

Original Shakeology Formula

Estimated Nutritional Information (per serving): 

  • Calories: 390 
  • Total Fat: 15 g 
  • Saturated Fat: 11 g 
  • Cholesterol: 10 mg   
  • Sodium: 159 mg 
  • Carbohydrates: 48 g 
  • Fiber: 10 g 
  • Total Sugars: 24 g 
  • Added Sugars: 5 g 
  • Protein: 26 g 

Green Tea Ice Cream recipe

Container Equivalents (Regular & Vegan)
2 Purple
1 Red
1 Blue

2B Mindset Plate It!
This recipe makes a great breakfast.

Photographs by Anguel Dimov and Brianne B of Natural Girl Modern World.