Frozen Banana Pops

Forget the sugar-laden store-bought popsicles.

These frozen banana pops covered in chocolate and peanut butter with crunchy pistachios are the perfect healthy substitute for a sweet dessert or snack.

Vanilla Vegan Shakeology and sweet coconut oil make the toppings crackle like they do on chocolate-dipped ice cream bars, but these banana pops contain a whole serving of fruit, have only 140 calories each, and they’re dairy-free!

Don’t have Shakeology yet? Find your Shakeology flavor here!

3.5 from 2 votes

Print

Frozen Banana Pops

These frozen banana pops are a healthy snack for summer!

Course Dessert, Snack

Prep Time 15 mins

Cook Time 2 mins

Total Time 17 mins

Servings 12 servings, ½ banana each

Calories 140 kcal

Ingredients

• Parchment paper
• Popsicle sticks
• 6 large bananas cut in half lengthwise
• ½ scoop Vanilla Vegan Shakeology
• 2 tsp. all-natural peanut butter
• 3 Tbsp. + 2 tsp. extra-virgin organic coconut oil divided use
• ¼ cup semi-sweet or dark chocolate chips no dairy added (approx. 2 oz.)
• 2 Tbsp. chopped raw pistachios

Instructions

1. Line baking sheet with parchment paper. Set aside.
2. Place a popsicle stick into each banana. Place on prepared baking sheet. Set aside.
3. Combine Shakeology, peanut butter, and 3 Tbsp. oil in a small bowl; mix well.
4. Place in small re-sealable plastic bag. Squeeze out most of the air; seal top. Cut off a tiny corner of plastic bag containing chocolate. Evenly pipe peanut butter mixture over bananas. Set aside.
5. Place chocolate chips and remaining 2 tsp. oil in microwave-safe container. Microwave on 50% power for 30 seconds; stir. Microwave for an additional 30 to 45 seconds, or until just melted. Do not overcook. Place in small re-sealable plastic bag. Squeeze out most of the air; seal top.
6. Cut off a tiny corner of plastic bag containing chocolate. Evenly pipe chocolate over bananas.
7. Sprinkle evenly with pistachios.
8. Freeze for 2 to 3 hours, or until hard.

Nutrition Facts

Frozen Banana Pops

Amount Per Serving (0.5 banana)

Calories 140 Calories from Fat 63

% Daily Value*

Total Fat 7g 11%

Saturated Fat 5g 25%

Sodium 18mg 1%

Total Carbohydrates 20g 7%

Dietary Fiber 2g 8%

Sugars 11g

Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet.

Not familiar with Portion Fix? Find out how Portion Fix can make losing weight simple.

P90X/P90X2 Portions
½ Fruit
½ Single Serving Snack
½ Fat

P90X3 Portions
1½ Carb
1 Fat

Body Beast Portions
1 Fruit
½ Starch
1 Fat

Portion Fix Containers
1 Purple
½ Yellow
1 tsp.

2B Mindset Plate It!
Enjoy as an occasional treat. Be sure to track it.

If you have questions about the portions, please click here to post a nutrition question in our forums so our experts can help. Please include a link to the recipe.

Save

Save