Frozen Banana Pops

These frozen banana pops covered in chocolate and peanut butter with crunchy pistachios are the perfect healthy substitute for sugar-laden store-bought popsicles.

Vanilla Plant-Based Vegan Shakeology and sweet coconut oil make the toppings crackle like they do on chocolate-dipped ice cream bars.

And these frozen banana pops contain a whole serving of fruit, have only 140 calories each, and they’re dairy-free!

Don’t have Shakeology yet? Find your Shakeology flavor here!

3.75 from 4 votes

Print

Frozen Banana Pops

These frozen banana pops are a healthy snack for summer!

Course Dessert, Snack

Prep Time 15 mins

Cook Time 2 mins

Total Time 17 mins

Servings 12 servings, ½ banana each

Calories 140 kcal

Author Beachbody

Ingredients

• Parchment paper
• Popsicle sticks
• 6 large bananas cut in half lengthwise
• ½ scoop Vanilla Plant-Based Vegan Shakeology
• 2 tsp. all-natural peanut butter
• 3 Tbsp. + 2 tsp. extra-virgin organic coconut oil divided use
• ¼ cup semi-sweet or dark chocolate chips no dairy added (approx. 2 oz.)
• 2 Tbsp. chopped pistachios

Instructions

1. Line baking sheet with parchment paper. Set aside.
2. Place a popsicle stick into each banana. Place on prepared baking sheet. Set aside.
3. Combine Shakeology, peanut butter, and 3 Tbsp. oil in a small bowl; mix well.
4. Place in small re-sealable plastic bag. Squeeze out most of the air; seal top. Cut off a tiny corner of plastic bag containing chocolate. Evenly pipe peanut butter mixture over bananas. Set aside.
5. Place chocolate chips and remaining 2 tsp. oil in microwave-safe container. Microwave on 50% power for 30 seconds; stir. Microwave for an additional 30 to 45 seconds, or until just melted. Do not overcook. Place in small re-sealable plastic bag. Squeeze out most of the air; seal top.
6. Cut off a tiny corner of plastic bag containing chocolate. Evenly pipe chocolate over bananas.
7. Sprinkle evenly with pistachios.
8. Freeze for 2 to 3 hours, or until hard.

9. Eat immediately, or freeze in an airtight container up to five days until ready to eat.

Nutrition Facts

Frozen Banana Pops

Amount Per Serving (0.5 banana)

Calories 140 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 5g31%

Sodium 18mg1%

Carbohydrates 20g7%

Fiber 2g8%

Sugar 11g12%

Protein 2g4%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Purple
½ Yellow
1 tsp.

2B Mindset Plate It!
Enjoy as an occasional treat. Be sure to track it.

If you have questions about the portions, please click here to post a nutrition question in our forums so our experts can help. Please include a link to the recipe.

Save

Save