†Results vary depending on starting point and effort. Walt is an independent Beachbody Coach.
Tell us about your life before you started the program. How did you feel about yourself and your body?
I’ve always been athletic, but never really been in good shape. I was feeling slow, tired, and sloppy.
What inspired you to change your life and begin your transformation journey?
At 40 years old, my wife and I had a surprise blessing, little Wally. I was feeling soft and sluggish. I knew I needed to make a change, so I could teach him to be an athlete.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
Staying motivated to finish. With my Coach and Challenge Group along for the ride, I just kept going.
What in particular did you like about the program you chose?
Very intense, but I took breaks when I needed to. I pushed myself as hard as I could.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
Tighter body. More defined abs. The best shape I’ve ever been in.
How has your life changed since completing your Beachbody program?
I have more energy, feel better, and sleep better. Everything is better.
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
When I started with INSANITY, the group kept me motivated. Now as a Coach, running a group, I’m motivated to show up and keep my people motivated.
How did your Team Beachbody Coach support you on your journey?
He checks in and keeps the group fun. He really stressed how cool it will be to wear that Body Beast tank top. To earn it.
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
Shakeology tastes good, keeps me full and regular, and helps with cravings. Love it!
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.