Super Easy Meatloaf

Super Easy Meatloaf

A classic meatloaf is the kind of meal the whole family can get on board with.

But a lot of meatloaf recipes are loaded with fat and use not-so-wholesome ingredients.

For this super Easy Meatloaf recipe, we’ve updated the classic recipe to feature healthier whole ingredients you can feel good about putting on the dinner table.

This recipe makes six large portions for a hearty family dinner (or enough for a week of meal prep!).

This Easy Meatloaf recipe uses beef, bell pepper, onion, celery, and spices.

3.94 from 32 votes

Easy Meatloaf

This healthier Easy Meatloaf has all of the flavor the classic featuring 95% lean ground beef, flat-leaf parsley, and creamy Dijon mustard.

Course Main Course
Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Servings 6 Servings
Calories 206 kcal
Author Beachbody


  • lbs. raw 95% lean ground beef (or turkey)
  • 1 large egg
  • 1 clove garlic, finely chopped
  • 1 medium onion, chopped
  • ¾ medium green bell pepper, chopped
  • 1 medium celery stalk, chopped
  • ½ cup all-natural tomato sauce
  • 1 cup whole-grain bread crumbs
  • 1 tsp. Dijon mustard
  • 1 Tbsp. dried parsley
  • Sea salt and ground black pepper (to taste; optional)


  1. Preheat oven to 350° F.

  2. Combine beef, egg, garlic, onion, bell pepper, celery, tomato sauce, bread crumbs, mustard, and parsley in a large bowl. Season with salt and pepper if desired; mix well with clean hands.

  3. Place mixture in loaf pan. Bake for 50 to 60 minutes or until cooked through.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Easy Meatloaf
Amount Per Serving (1 serving)
Calories 206 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Cholesterol 101mg34%
Sodium 318mg14%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 3g3%
Protein 27g54%
* Percent Daily Values are based on a 2000 calorie diet.

This Easy Meatloaf recipe uses beef, bell pepper, onion, celery, and spices.

P90X/P90X2 Portions
1 1/2 Proteins
1 Vegetable

P90X3 Portions
1½ Protein
1 Fat

Portion Fix Containers
1 Red
½ Yellow
½ tsp.

2B Mindset Plate It!
Enjoy as part of lunch or dinner.

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This Easy Meatloaf recipe uses beef, bell pepper, onion, celery, and spices.