Super Green Broccoli and Kale Salad

Super Green Broccoli and Kale Salad

Hit the ground running this January with this kale salad packed with broccoli, cauliflower, and other nutrient-rich foods.

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
2 tsp. extra-virgin olive oil
1 Tbsp. unfiltered raw cider vinegar
2 Tbsp. fresh lemon juice
1 tsp. pure maple syrup
2 tsp. grated fresh ginger
1 pinch Himalayan salt (or sea salt)
2 cups chopped kale
½ cup chopped cauliflower
½ cup chopped broccoli
½ cup chopped cabbage
½ cup chopped fresh cilantro

Preparation:
1. Combine oil, vinegar, lemon juice, maple syrup, ginger, and salt in a small bowl; whisk to blend. Set aside.
2. Combine kale, cauliflower, broccoli, cabbage, and cilantro in a large bowl; mix well.
3. Drizzle cabbage mixture with dressing; toss gently to blend.

Nutritional Information (per serving):
Calories: 215
Total Fat: 10 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 361 mg
Carbohydrates: 29 g
Fiber: 6 g
Sugars: 8 g
Protein: 8 g

P90X/X2 Portions
½ Fat
2 Vegetable
1 Condiment

P90X3 Portions
2 Carb
1 ½ Fat

Body Beast Portions
3 Vegetable
1 Liquid Carb
1 ½ Fat

Containers
4 Greens
2 tsp.

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