Cucumber Agua Fresca Smoothie

This summer, cool off with this agua fresca-inspired smoothie!

Agua frescas (Spanish for “fresh waters”) are a popular way to beat the heat in Mexico, Central America, and the Caribbean.

The refreshing drinks are made by infusing water with fruit, herbs, or flowers, and then the drinks are blended with sugar.

We’ve created a Shakeology version that uses coarsely chopped cucumber, fresh lime juice, and Vanilla Shakeology. Blend it all together and enjoy!

Don’t have Shakeology yet? Talk to your Team Beachbody Coach or find your favorite Shakeology flavor here.

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Cucumber Agua Fresca

This refreshing cucumber agua fresca smoothie is great for summer.

Course Shakeology

Prep Time 10 mins

Cook Time 0 mins

Total Time 10 mins

Servings 1 smoothie

Calories 150 kcal

Author Beachbody

Ingredients

• 1½ cups water
• 1 cup ice
• 1 scoop Vanilla Shakeology
• 1 cup coarsely chopped cucumber
• 1 Tbsp. fresh lime juice

Instructions

1. Place water, ice, Shakeology, cucumber, and lime juice in blender; cover. Blend until smooth.

2. Serve and drink immediately.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Cucumber Agua Fresca

Amount Per Serving (1 shake)

Calories 150 Calories from Fat 18

% Daily Value*

Total Fat 2g 3%

Cholesterol 18mg 6%

Sodium 219mg 9%

Total Carbohydrates 18g 6%

Dietary Fiber 4g 16%

Sugars 9g

Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Protein
1 Vegetable

P90X3 Portions
1 Carb
1 Protein

Body Beast Portions
1 Vegetable
1 Protein Liquid

Container Equivalents
1 Green
1 Red

2B Mindset Plate It!
A great snackional or enjoy as part of breakfast.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.