Cucumber Agua Fresca Smoothie

Cucumber Agua Fresca Smoothie

This summer, cool off with this agua fresca-inspired smoothie!

Agua frescas (Spanish for “fresh waters”) are a popular way to beat the heat in Mexico, Central America, and the Caribbean.

The refreshing drinks are made by infusing water with fruit, herbs, or flowers, and then the drinks are blended with sugar.

We’ve created a Shakeology version that uses coarsely chopped cucumber, fresh lime juice, and Vanilla Whey Shakeology. Blend it all together and enjoy!

Don’t have Shakeology yet? Talk to your Team Beachbody Coach or find your favorite Shakeology flavor here.

Cucumber Agua Fresca
2.86 from 7 votes

Cucumber Agua Fresca

This refreshing cucumber agua fresca smoothie is great for summer.

Course Shakeology
Keyword Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 smoothie
Calories 150 kcal
Author Beachbody


  • cups water
  • 1 cup ice
  • 1 scoop Vanilla Whey Shakeology
  • 1 cup coarsely chopped cucumber
  • 1 Tbsp. fresh lime juice


  1. Place water, ice, Shakeology, cucumber, and lime juice in blender; cover. Blend until smooth.

  2. Serve and drink immediately.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Cucumber Agua Fresca
Amount Per Serving (1 shake)
Calories 150 Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 18mg6%
Sodium 219mg10%
Carbohydrates 18g6%
Fiber 4g17%
Sugar 9g10%
Protein 17g34%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Green
1 Red

2B Mindset Plate It!
A great snackional or enjoy as part of breakfast.

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