Milk + Cookies Shake

Do you have a weakness fondness for those famous chocolate sandwich cookies filled with sugary white frosting?
Ditch the cookies and make this devilishly good cookies-and cream-smoothie instead!
Made with creamy Vanilla Shakeology and chocolate graham crackers, it tastes just like a cookies-and-cream milkshake – and it’s actually good for you.
While chocolate graham crackers aren’t necessarily the healthiest food you can eat, one sheet is perfectly fine to have on occasion as a nice substitute for a chocolate cookie.

Vanilla Shakeology
Experience the sweet, creamy flavor of robust vanilla as your daily superfood dessert.

Milk + Cookies Shake
Ditch the cookies and make this devilishly good Milk + Cookies Shake instead! It tastes just like a cookies-and-cream milkshake – and it’s actually good for you.
Ingredients
- 1 cup / 240 ml unsweetened almond milk
- 1 cup / 170 g ice
- 1 scoop Vanilla Shakeology
- 4 chocolate graham crackers (1 cracker sheet), broken into large pieces
Instructions
-
Place almond milk, ice, and Shakeology in blender; cover. Blend until smooth.
-
Add crackers; cover. Blend until just mixed. Serve immediately.
Recipe Notes
Fantastic Fiber (F), No Dairy (ND), Protein Power (P), Quick ‘n’ Easy (QE), Vegetarian (VG)
The Nutrition Facts box below provides estimated nutritional information for this recipe.*
* Total Sugar 12 g, Added Sugar 9 g
Container Equivalents
1 Red
1 Yellow
1 tsp.
2B Mindset Plate It!
Add ¼ cup (60 g) plain low-fat Greek yogurt and top with ¼ cup (30 g) raspberries to make a complete breakfast.
Photographs by Anguel Dimov and Brianne B of Natural Girl Modern World