†Results vary depending on starting point and effort. Jennifer is an independent Beachbody Coach.
Meet Jennifer S. She participated in The Beachbody Challenge® and won the $500 Daily Prize for January 21st!
Tell us about your life before you started the program. How did you feel about yourself and your body?
I had been doing high-impacts workouts and getting great results, but I needed something to really focus on my flexibility and strength. I was completely blown away with PiYo. Totally changed my game. I can do tricep push-ups like no joke now. I can see a difference in getting definition in my arms, breathing better through my other workouts, and I noticed a better endurance when doing other programs as well. I’m definitely sticking with this and it is totally changing the shape of my body.
What inspired you to change your life and begin your transformation journey?
I was never overweight, but I wasn’t living a healthy lifestyle. I would pig out on junk food, and dessert was something I had to have every single day. I knew if I kept this up that I would be going down the wrong path, and it was time to make a change and start with an exercise program that I can actually stick with, and having Shakeology every day has stopped my cravings and helped me learn to curb the junk food.2
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
My greatest challenge was my flexibility and doing the push-ups. So the strength in my arms, sticking to it, I’ve been able to increasingly get better and having this lifestyle made me make healthier choices in the kitchen.
What in particular did you like about the program you chose?
I love that I was able to sweat and get an intense workout through a low-impact program.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I’m getting definition in my core, and it has become stronger. I’ve also noticed that I’m actually getting more definition in my arms and my shoulders, and I owe that to PiYo.
How has your life changed since completing your Beachbody program?
I have better endurance during my workouts, and I’ve noticed that I’ve been able to go a little bit further in my flexibility. When I do other Beachbody programs, I’m not as winded, and I’m amazed with how strong I am.
How did Shakeology® or Beachbody Ultimate Reset® support your transformation?
Shakeology has helped me by giving me more energy, but also, the main thing it helped me with is my digestive issues. Before Shakeology, my stomach was always bloated and cramping, and I was afraid to eat anything.2 I’m happy to report that’s no longer an issue — as long as I get my daily dose of dense nutrition.
You can change your life too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed. Complete any Beachbody program, and enter your results for a free shirt and a chance to win cash & prizes.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.