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Welcome to your 1-stop-shop for all things Cleanses. Whether you’re new to Cleanses or experienced, this page will empower you with the knowledge to help you live the ultimate clean lifestyle. Scroll down to browse articles, recipes and connect with other Cleansers.

New to cleanses? Need a nutritional tune-up?

Ready to experience the benefits of a deeper cleanse?

CLEANSE 101

The Benefits of Doing a Cleanse

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How to Prepare for a Cleanse – 7 Helpful Tips

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What Should You Eat Before and After Your Cleanse?

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5 Things Only People Who Have Done a Cleanse Know

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3-DAY REFRESH

Kickstart better eating habits, feel lighter and cleaner, and shed a few unwanted pounds – in just 3 days! Whether you need to prepare for an upcoming event, undo the caloric damage of an indulgent weekend, or simply get back on the bandwagon – 3-Day Refresh® can help.

How 3-Day Refresh Strengthens Your Willpower

What Is Clean Eating?

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RECIPES

3-Day Refresh Recipes

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3-Day Refresh Recipes (Maintenance)

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SUPPORT

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ULTIMATE RESET

This transformative, 3-week program is designed to help you gently cleanse your body and rejuvenate your mind. You’ll eat nourishing meals, take targeted supplements, and learn delicious recipes to help you maintain your health gains beyond the 21 days. The Ultimate Reset® isn’t a quick fix. It’s a path to support real, long-term change.

RECIPES

Ultimate Reset Recipes

Post-Reset Recipes

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SUPPORT

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TOOLS FOR PROGRAM OWNERS

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