Tell us about your life before you started the program. How did you feel about yourself and your body?
Before I started the P90X3 program, I was kind of a lost soul. I was just living day to day without any regard about my health. My self-esteem was in the dumps, and I was always tired from work. My physical activity had pretty much amounted to going up and down the stairs in my house.
What inspired you to change your life and begin your transformation journey?
I reached a point where I said enough is enough. I remembered the toned athletic person I was when I was younger, and yearned to be that person again. A friend of mine suggested that I start P90X3 and gave me encouragement along the way.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
I think the hardest two challenges that I encountered during my journey were nutrition and motivation. Once I changed my eating habits and stuck with it, I started to take notice of the foods that I ate and their nutritional value. In the end, I won. Motivation was tough, because the program is tough. It’s not like the first workout is wimpy. It pushes you from the start. Every day that I completed a workout, I felt better and better. In the end, I was eager to get out there and do another.
What in particular did you like about the program you chose?
The 30-minute workouts were perfect. I am up early and work late. The 30-minute workouts just fit my lifestyle.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I lost 58 pounds in 90 days. I shrank 10 inches in my waist, and dropped four pant sizes. My energy levels are through the roof.
How has your life changed since completing your Beachbody program?
I have more confidence and self-esteem. I am noticed and get compliments a lot more. My eating habits are probably the biggest change since I started. I pay attention more to what and how much I eat.
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
Shakeology is fantastic. I have it for breakfast every morning. I have noticed a change in my skin and hair since using it. I also used Energy & Endurance for my pre-workout, and the Results & Recovery Formula for my post-workout. These three products help keep me on track and allow me to push harder.
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*Results vary depending on starting point, goals, and effort.
+These statements have not been evaluated by the Food and Drug Administration. Beachbody products are not intended to diagnose, treat, cure, or prevent any disease.