Chocolate Surprise Shakeology

Chocolate Surprise Shakeology

If you’re a dues-paying member of the I Hate Vegetables Club, then we have a recipe for you.

The struggle is real for picky eaters, so we snuck in some spinach plus a delicious scoop of Chocolate Shakeology.

Whether you love veggies or not, everyone can enjoy this velvety, chocolately smoothie.

Pro tip: Make sure you never run out of Shakeology — get your favorite flavors here!

Chocolate Shakeology recipe

Chocolate Shakeology recipe
3.58 from 7 votes
Print

Chocolate Surprise Shakeology

The struggle is real for picky eaters, so we disguised two (!) servings of vegetables with a delicious scoop of Chocolate Shakeology.

Course Drinks
Keyword Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 serving
Calories 289 kcal
Author Beachbody

Ingredients

  • 1 cup unsweetened coconut milk beverage
  • 1 cup ice
  • 1 scoop Chocolate (or Chocolate Vegan) Shakeology
  • ½ cup raw spinach
  • ¼ medium ripe avocado, cut into chunks

Instructions

  1. Place coconut milk, ice, Shakeology, spinach, and avocado in blender; cover. Blend until smooth. 

Recipe Notes

Tip:

  • Coconut milk beverage comes in a carton.
Nutrition Facts
Chocolate Surprise Shakeology
Amount Per Serving (1 serving)
Calories 289 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 226mg 9%
Total Carbohydrates 22g 7%
Dietary Fiber 10g 40%
Sugars 8g
Protein 18g 36%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Fat
1½ Protein
½ Vegetable

P90X3 Portions
½ Carb
1½ Protein
2 Fat

Container Equivalents
½ Green
1 Red
1 Blue
1 tsp.

2B Mindset Plate It!
A great protein as part of breakfast with bonus veggies.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.