Chicken and Mushroom Pasta

Chicken and Mushroom Pasta

Update basic chicken pasta with garlic, flavorful sautéed mushrooms, white wine, and fresh parsley.

Common button mushrooms are great in this recipe, but if you want to amp up the flavor try porcini, morel, oyster, or other wild mushrooms for your chicken and mushroom pasta.

Chicken and Mushroom Pasta
3.29 from 21 votes
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Chicken and Mushroom Pasta

This chicken pasta is loaded with mushrooms and is cooked in a delicious white wine sauce. 

Course Main Course
Cuisine Italian
Prep Time 10 mins
Cook Time 19 mins
Total Time 29 mins
Servings 1 serving
Calories 313 kcal
Author Beachbody

Ingredients

  • 1 Tbsp. olive oil
  • 4 oz. raw chicken breast, boneless, skinless, cut into cubes
  • 1/4 medium onion, finely chopped
  • 2 cloves garlic, chopped
  • 8 oz. sliced mushrooms
  • 1/4 cup white wine
  • 1/2 cup low-sodium organic chicken broth
  • 1 cup cooked whole-wheat angel hair pasta (2 oz. dry)
  • Chopped parsley for garnish; optional

Instructions

  1. Heat oil in medium saucepan over medium-high heat.

  2. Add chicken, onion, and garlic; cook, stirring frequently, for 3 to 4 minutes, or until onion is tender.

  3. Add mushrooms; cook, stirring frequently, for 2 to 3 minutes.

  4. Add wine and broth. Bring to a boil, stirring occasionally. Remove from heat.

  5. Place pasta on serving plate; top with chicken mixture.

  6. Garnish with parsley if desired.

Nutrition Facts
Chicken and Mushroom Pasta
Amount Per Serving (1 serving)
Calories 313 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 54mg 18%
Sodium 128mg 5%
Total Carbohydrates 26g 9%
Dietary Fiber 5g 20%
Sugars 4g
Protein 27g 54%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Fat
1 Protein
½ Grain Carb

P90X3 Portions
2 Carb
1 Protein
1½ Fat

Body Beast Portions
2 Starch
1 Vegetable
1 Fat
2 Protein

Container Equivalents
1 Green
1 Red
2 Yellow
3 tsp.

2B Mindset Plate It!
Add a side salad or more veggies to make a great lunch. Or replace noodles with zucchini noodles for a fun dinner option.

If you have questions about the portions, please click here to post a nutrition question in our forums so our experts can help. Please include a link to the recipe.