Not able to make it to Churchill Downs for the Kentucky Derby? Embrace the spirit with this Blackberry Mint Julep Smoothie, a Shakeology version of the classic Southern cocktail.
This Mint Julep-inspired smoothie blends Vanilla Shakeology with blackberries, fresh mint leaves, and bourbon extract to taste like a fruity version of the classic cocktail.
Experience the sweet, creamy flavor of robust vanilla as your daily superfood dessert.
Blackberry Mint Julep Smoothie
The Mint Julep-inspired smoothie blends Vanilla Shakeology with blackberries, fresh mint leaves, and bourbon extract to taste like a fruity version of the classic cocktail.
- 1 cup / 240 ml water
- 1 cup / 170 g ice
- 1 scoop Vanilla Shakeology
- ½ cup / 70 g fresh (or frozen) blackberries
- ¼ cup / 10 g fresh mint leaves
- 1 tsp. pure bourbon extract
Place water, ice, Shakeology, blackberries, mint, and extract in blender; cover. Blend until smooth. Serve immediately.
Fantastic Fiber (F), Gluten Free (GF), No Dairy (ND), Protein Power (P), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG)
The Nutrition Facts box below provides estimated nutritional information for this recipe.*
* Total Sugar 15 g, Added Sugar 5 g
2B Mindset Plate It!
Increase blackberries to 1 cup and serve with 12 almonds to make a complete breakfast.