Tell us about your life before you started the program. How did you feel about yourself and your body?
I felt absolutely horrible about myself, especially my weight.
What inspired you to change your life and begin your transformation journey?
My health. My blood pressure was terribly high, and they had to use the large cuff! My fasting blood sugar was elevated, and my cholesterol was in the range that either needed a lifestyle change or medication.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
I was truly terrified that I was too far gone. Thank you, Beachbody, for allowing me to see amazing results month after month using low-impact modifications!
What in particular did you like about the program you chose?
21 Day Fix allows me to see my abilities increase each month. After six months, it is still giving me amazing results with each cycle.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
51 pounds so far! I feel so much leaner, stronger, and younger! Every month I’m more excited than the last to getting started again.
How has your life changed since completing your Beachbody program?
I now see that becoming thin and fit is a real possibility if I continue using these Beachbody programs that work! I had actually given up hope and never set my goals very high, because I never thought the finish line was achievable. I now know I can get all the way down to my pre-pregnancy weight of 18 years ago! No more excuses! Only 30 more pounds to go!
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
As a Coach, I am about to host my fourth Challenge Group. Helping others is truly the key to helping myself get to my goal.
How did your Team Beachbody Coach support you on your journey?
She always checks in on me, providing encouragement.
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
I love Shakeology! Eating clean is a lot of work in the kitchen — cleaning, cutting, cooking, and measuring. Shakeology made one meal a day easy, and I think it is delicious. I have never used protein shakes/bars, because of the taste, but Shakeology is different. I’m so glad you sent the chocolate sample in my 21 Day Fix box; it hooked me! Also, I have noticed that my all-day-long coffee-drinking is now just one or two cups in the morning. I’m not sure if that’s because of Shakeology or exercise, but whatever it is, I love it.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
*Results vary depending on starting point, goals, and effort.