Publications
• Bell PG, Walshe IH, Davison GW, Stevenson E, Howatson G. (2014) Montmorency cherries reduce the oxidative stress and inflammatory responses to repeated days high-intensity stochastic cycling. Nutrients. 6(2):829-43.
• de Salles Painelli V, Saunders B, Sale C, Harris RC, Solis MY, Roschel H, Gualano B, Artioli GG, Lancha AH Jr. (2014) Influence of training status on high-intensity intermittent performance in response to β-alanine supplementation. Amino Acids. 46(5):1207-15.
• Gross M, Bieri K, Hoppeler H, Norman B, Vogt M. (2014) Beta-alanine supplementation improves jumping power and affects severe-intensity performance in professional alpine skiers. Int J Sport Nutr Exerc Metab. 24(6):665-73.
• Mazani M, Fard AS, Baghi AN, Nemati A, Mogadam RA. (2014) Effect of pomegranate juice supplementation on matrix metalloproteinases 2 and 9 following exhaustive exercise in young healthy males. J Pak Med Assoc. 64(7):785-90.
• Reitelseder S, Agergaard J, Doessing S, Helmark IC, Schjerling P, van Hall G, Kjaer M, Holm L. (2014) Positive muscle protein net balance and differential regulation of atrogene expression after resistance exercise and milk protein supplementation. Eur J Nutr. 53(1):321-33.
• Santos VG, Santos VR, Felippe LJ, Almeida JW Jr, Bertuzzi R, Kiss MA5, Lima-Silva AE. (2014) Caffeine reduces reaction time and improves performance in simulated-contest of taekwondo. Nutrients. 6(2):637-49.
• Sousa M, Teixeira VH, Soares J. (2014) Dietary strategies to recover from exercise-induced muscle damage. Int J Food Sci Nutr. 65(2):151-63.
• Spriet LL. (2014) Exercise and sport performance with low doses of caffeine. Sports Med. 44(Suppl 2):175-84.
• Stegen S, Bex T, Vervaet C, Vanhee L, Achten E, Derave W. (2014) β-Alanine dose for maintaining moderately elevated muscle carnosine levels. Med Sci Sports Exerc. 46(7):1426-32.
• Bottoms L, Greenhalgh A, Gregory K. (2013) The effect of caffeine ingestion on skill maintenance and fatigue in epee fencers. J Sports Sci. 31(10):1091-9.
• Garrido M, González-Gómez D, Lozano M, Barriga C, Paredes SD, Rodríguez AB. (2013) A Jerte valley cherry product provides beneficial effects on sleep quality. Influence on aging. J Nutr Health Aging. 17(6):553-60.
• Reidy PT, Walker DK, Dickinson JM, Gundermann DM, Drummond MJ, Timmerman KL, Fry CS, Borack MS, Cope MB, Mukherjea R, Jennings K, Volpi E, Rasmussen BB. (2013) Protein blend ingestion following resistance exercise promotes human muscle protein synthesis. J Nutr. 143(4):410-6.
• Burdon CA, Johnson NA, Chapman PG, O’Connor HT. (2012) Influence of beverage temperature on palatability and fluid ingestion during endurance exercise: a systematic review. Int J Sport Nutr Exerc Metab. 22(3):199-211.
• Cermak NM, Res PT, de Groot LC, Saris WH, van Loon LJ. (2012) Protein supplementation augments the adaptive response of skeletal muscle to resistance-type exercise training: a meta-analysis. Am J Clin Nutr. 96(6):1454-64.
• Décombaz J, Beaumont M, Vuichoud J, Bouisset F, Stellingwerff T. (2012) Effect of slow-release β-alanine tablets on absorption kinetics and paresthesia. Amino Acids. 43(1):67-76.
• Donovan T, Ballam T, Morton JP, Close GL. (2012) β-alanine improves punch force and frequency in amateur boxers during a simulated contest. Int J Sport Nutr Exerc Metab. 22(5):331-7.
• Hobson RM, Saunders B, Ball G, Harris RC, Sale C. (2012) Effects of β-alanine supplementation on exercise performance: a meta-analysis. Amino Acids. 43(1):25-37.
• Hobson RM, Saunders B, Ball G, Harris RC, Sale C. (2012) Effects of β-alanine supplementation on exercise performance: a meta-analysis. Amino Acids. 43(1):25-37.
• Howatson G, Bell PG, Tallent J, Middleton B, McHugh MP, Ellis J. (2012) Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality. Eur J Nutr. 51(8):909-16.
• Res PT, Groen B, Pennings B, Beelen M, Wallis GA, Gijsen AP, Senden JM, VAN Loon LJ. (2012) Protein ingestion before sleep improves postexercise overnight recovery. Med Sci Sports Exerc. 44(8):1560-9.
• Sale C, Hill CA, Ponte J, Harris RC. (2012) β-alanine supplementation improves isometric endurance of the knee extensor muscles. Journal of the International Society of Sports Nutrition. 9:26.
• Stellingwerff T, Anwander H, Egger A, Buehler T, Kreis R, Decombaz J, Boesch C. (2012) Effect of two β-alanine dosing protocols on muscle carnosine synthesis and washout. Amino Acids. 42(6):2461-72.
• Stellingwerff T, Decombaz J, Harris RC, Boesch C. (2012) Optimizing human in vivo dosing and delivery of β-alanine supplements for muscle carnosine synthesis. Amino Acids. 43(1):57-65.
• Bowtell JL, Sumners DP, Dyer A, Fox P, Mileva KN. (2011) Montmorency cherry juice reduces muscle damage caused by intensive strength exercise. Med Sci Sports Exerc. 43(8):1544-51.
• Kressler J, Millard-Stafford M, Warren GL. (2011) Quercetin and endurance exercise capacity: a systematic review and meta-analysis. Med Sci Sports Exerc. 43(12):2396-404.
• Rowlands DS, Bonetti DL, Hopkins WG. (2011) Unilateral fluid absorption and effects on peak power after ingestion of commercially available hypotonic, isotonic, and hypertonic sports drinks. Int J Sport Nutr Exerc Metab. 21(6):480-91.
• Trombold JR, Reinfeld AS, Casler JR, Coyle EF. (2011) The effect of pomegranate juice supplementation on strength and soreness after eccentric exercise. J Strength Cond Res. 25(7):1782-8.
• Vandenbogaerde TJ, Hopkins WG. (2011) Effects of acute carbohydrate supplementation on endurance performance: a meta-analysis. Sports Med. 41(9):773-92.
• Baguet A, Koppo K, Pottier A, Derave W. (2010) Beta-alanine supplementation reduces acidosis but not oxygen uptake response during high-intensity cycling exercise. Eur J Appl Physiol. 108(3):495-503.
• Davis JM, Carlstedt CJ, Chen S, Carmichael MD, Murphy EA. (2010) The dietary flavonoid quercetin increases VO(2max) and endurance capacity. Int J Sport Nutr Exerc Metab. 20(1):56-62.
• Howatson G, McHugh MP , Hill JA, Brouner J, Jewell AP , van Someren KA, Shave RE, Howatson SA. (2010) Influence of tart cherry juice on indices of recovery following marathon running. Scand J Med Sci Sports. 20(6):843-52.
• Nieman DC, Williams AS, Shanely RA, Jin F, McAnulty SR, Triplett NT, Austin MD, Henson DA. (2010) Quercetin’s influence on exercise performance and muscle mitochondrial biogenesis. Med Sci Sports Exerc. 42(2):338-45.
• Roberts SP, Stokes KA, Trewartha G, Doyle J, Hogben P, Thompson D. (2010) Effects of carbohydrate and caffeine ingestion on performance during a rugby union simulation protocol. J Sports Sci. 28(8):833-42.
• Sale C, Saunders B, Harris RC. (2010) Effect of beta-alanine supplementation on muscle carnosine concentrations and exercise performance. Amino Acids. 39(2):321-33.
• Trombold JR, Barnes JN, Critchley L, Coyle EF. (2010) Ellagitannin consumption improves strength recovery 2-3 d after eccentric exercise. Med Sci Sports Exerc. 42(3):493-8.
• Kendall KL, Smith AE, Graef JL, Fukuda DH, Moon JR, Beck TW, Cramer JT, Stout JR. (2009) Effects of four weeks of high-intensity interval training and creatine supplementation on critical power and anaerobic working capacity in college-aged men. J Strength Cond Res. 23(6):1663-9.
• Moore DR, Robinson MJ, Fry JL, Tang JE, Glover EI, Wilkinson SB, Prior T, Tarnopolsky MA, Phillips SM. (2009) Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men. Am J Clin Nutr. 89(1):161-8.
• Nieman DC, Henson DA, Maxwell KR, Williams AS, McAnulty SR, Jin F, Shanely RA, Lines TC. (2009) Effects of quercetin and EGCG on mitochondrial biogenesis and immunity. Med Sci Sports Exerc. 41(7):1467-75.
• Smith AE, Moon JR, Kendall KL, Graef JL, Lockwood CM, Walter AA, Beck TW, Cramer JT, Stout JR. (2009) The effects of beta-alanine supplementation and high-intensity interval training on neuromuscular fatigue and muscle function. Eur J Appl Physiol. 105(3):357-63.
• Tang JE, Moore DR, Kujbida GW, Tarnopolsky MA, Phillips SM. (2009) Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men. J Appl Physiol (1985). 107(3):987-92.
• Van Thienen R, Van Proeyen K, Vanden Eynde B, Puype J, Lefere T, Hespel P. (2009) Beta-alanine improves sprint performance in endurance cycling. Med Sci Sports Exerc. 41(4):898-903.
• Hogervorst E, Bandelow S, Schmitt J, Jentjens R, Oliveira M, Allgrove J, Carter T, Gleeson M. (2008) Caffeine improves physical and cognitive performance during exhaustive exercise. Med Sci Sports Exerc. 40(10):1841-51.
• Jenkins NT, Trilk JL, Singhal A, O’Connor PJ, Cureton KJ. (2008) Ergogenic effects of low doses of caffeine on cycling performance. Int J Sport Nutr Exerc Metab. 18(3):328-42.
• Jeukendrup AE. (2008) Carbohydrate feeding during exercise. Eur J of Sport Sci. 8(2):77-86.
• American College of Sports Medicine, Sawka MN, Burke LM, Eichner ER, Maughan RJ, Montain SJ, Stachenfeld NS. (2007) American College of Sports Medicine position stand. Exercise and fluid replacement. Med Sci Sports Exerc. 39(2):377-90.
• Derave W, Ozdemir MS, Harris RC, Pottier A, Reyngoudt H, Koppo K, Wise JA, Achten E. (2007) Beta-alanine supplementation augments muscle carnosine content and attenuates fatigue during repeated isokinetic contraction bouts in trained sprinters. J Appl Physiol (1985). 103(5):1736-43.
• Hill CA, Harris RC, Kim HJ, Harris BD, Sale C, Boobis LH, Kim CK, Wise JA. (2007) Influence of beta-alanine supplementation on skeletal muscle carnosine concentrations and high intensity cycling capacity. Amino Acids. 32(2):225-33.
• Nieman DC, Henson DA, Davis JM, Dumke CL, Gross SJ, Jenkins DP, Murphy EA, Carmichael MD, Quindry JC, McAnulty SR, McAnulty LS, Utter AC, Mayer EP. (2007) Quercetin ingestion does not alter cytokine changes in athletes competing in the Western States Endurance Run. J Interferon Cytokine Res. 27(12):1003-11.
• Nieman DC, Henson DA, Davis JM, Angela Murphy E, Jenkins DP, Gross SJ, Carmichael MD, Quindry JC, Dumke CL, Utter AC, McAnulty SR, McAnulty LS, Triplett NT, Mayer EP. (2007) Quercetin’s influence on exercise-induced changes in plasma cytokines and muscle and leukocyte cytokine mRNA. J Appl Physiol (1985). 103(5):1728-35.
• Nieman DC, Henson DA, Gross SJ, Jenkins DP, Davis JM, Murphy EA, Carmichael MD, Dumke CL, Utter AC, McAnulty SR, McAnulty LS, Mayer EP. (2007) Quercetin reduces illness but not immune perturbations after intensive exercise. Med Sci Sports Exerc. 39(9):1561-9.
• Talanian J, Spriet LL. (2007) Low doses of caffeine late in exercise improve cycling time trial performance. FASEB. 21:lb500.
• Connolly DA, McHugh MP, Padilla-Zakour OI, Carlson L, Sayers SP. (2006) Efficacy of a tart cherry juice blend in preventing the symptoms of muscle damage. Br J Sports Med. 40(8):679-83.
•Harris RC, Tallon MJ, Dunnett M, Boobis L, Coakley J, Kim HJ, Fallowfield JL, Hill CA, Sale C, Wise JA. (2006) The absorption of orally supplied beta-alanine and its effect on muscle carnosine synthesis in human vastus lateralis. Amino Acids. 30(3):279-89.
• Hoffman J, Ratamess N, Kang J, Mangine G, Faigenbaum A, Stout J. (2006) Effect of creatine and beta-alanine supplementation on performance and endocrine responses in strength/power athletes. Int J Sport Nutr Exerc Metab. 16(4):430-46.
• Katsanos CS, Kobayashi H, Sheffield-Moore M, Aarsland A, Wolfe RR. (2006) A high proportion of leucine is required for optimal stimulation of the rate of muscle protein synthesis by essential amino acids in the elderly. Am J Physiol Endocrinol Metab. 291(2):E381-7.
• Cuthbertson D, Smith K, Babraj J, Leese G, Waddell T, Atherton P, Wackerhage H, Taylor PM, Rennie MJ. (2005) Anabolic signaling deficits underlie amino acid resistance of wasting, aging muscle. FASEB J. 19(3):422-4.
• Cheuvront SN, Carter R 3rd, Sawka MN. (2003) Fluid balance and endurance exercise performance. Curr Sports Med Rep. 2(4):202-8.
• Børsheim E, Tipton KD, Wolf SE, Wolfe RR. (2002) Essential amino acids and muscle protein recovery from resistance exercise. Am J Physiol Endocrinol Metab. 283(4):E648-57.
• Cox GR, Desbrow B, Montgomery PG, Anderson ME, Bruce CR, Macrides TA, Martin DT, Moquin A, Roberts A, Hawley JA, Burke LM. (2002) Effect of different protocols of caffeine intake on metabolism and endurance performance. J Appl Physiol (1985). 93(3):990-9.
• Ivy JL, Goforth HW Jr, Damon BM, McCauley TR, Parsons EC, Price TB. (2002) Early postexercise muscle glycogen recovery is enhanced with a carbohydrate-protein supplement. J Appl Physiol (1985). 93(4):1337-44.
• Van Nieuwenhoven MA, Brummer RM, Brouns F. (2000) Gastrointestinal function during exercise: comparison of water, sports drink, and sports drink with caffeine. J Appl Physiol (1985). 89(3):1079-85.
• Hogervorst E, Riedel WJ, Kovacs E, Brouns F, Jolles J. (1999) Caffeine improves cognitive performance after strenuous physical exercise. Int J Sports Med. 20(6):354-61.
• Robinson TM, Sewell DA, Hultman E, Greenhaff PL. (1999) Role of submaximal exercise in promoting creatine and glycogen accumulation in human skeletal muscle. J Appl Physiol (1985). 87(2):598-604.
• Kovacs EM, Stegen JHCH, Brouns F. (1998) Effect of caffeinated drinks on substrate metabolism, caffeine excretion, and performance. J Appl Physiol (1985). 85(2):709-15.
• Maganaris CN, Maughan RJ. (1998) Creatine supplementation enhances maximum voluntary isometric force and endurance capacity in resistance trained men. Acta Physiol Scand. 163(3):279-87.
• Maughan RJ, Leiper JB, Shirreffs SM. (1997) Factors influencing the restoration of fluid and electrolyte balance after exercise in the heat. Br J Sports Med. 31(3):175-82.
• Maughan RJ, Shirreffs SM. (1997) Recovery from prolonged exercise: restoration of water and electrolyte balance. J Sports Sci. 15(3):297-303.
• Maughan RJ, Shirreffs SM. (1997) Whole body sweat collection in humans: an improved method with preliminary data on electrolyte content. J Appl Physiol (1985). 82(1):336-41.
• Hultman E, Söderlund K, Timmons JA, Cederblad G, Greenhaff PL. (1996) Muscle creatine loading in men. J Appl Physiol (1985). 81(1):232-7.
• Graham TE, Spriet LL. (1995) Metabolic, catecholamine, and exercise performance responses to various doses of caffeine. J Appl Physiol (1985). 78(3):867-74.
• Pasman WJ, van Baak MA, Jeukendrup AE, de Haan A. (1995) The effect of different dosages of caffeine on endurance performance time. Int J Sports Med. 16(4):225-30.
• Shi X, Summers RW, Schedl HP, Flanagan SW, Chang R, Gisolfi CV. (1995) Effects of carbohydrate type and concentration and solution osmolality on water absorption. Med Sci Sports Exerc. 27(12):1607-15.
• Schedl HP, Maughan RJ, Gisolfi CV. (1994) Intestinal absorption during rest and exercise: implications for formulating an oral rehydration solution (ORS). Proceedings of a roundtable discussion. April 21-22, 1993. Med Sci Sports Exerc. 26(3):267-80.
• Shi X, Summers RW, Schedl HP, Chang RT, Lambert GP, Gisolfi CV. (1994) Effects of solution osmolality on absorption of select fluid replacement solutions in human duodenojejunum. J Appl Physiol (1985). 77(3):1178-84.
• Greenhaff PL, Casey A, Short AH, Harris R, Soderlund K, Hultman E. (1993) Influence of oral creatine supplementation of muscle torque during repeated bouts of maximal voluntary exercise in man. Clin Sci (Lond). 84(5):565-71.
• Nose H, Mack GW, Shi XR, Nadel ER. (1988) Involvement of sodium retention hormones during rehydration in humans. J Appl Physiol (1985). 65(1):332-6.
• Nose H, Mack GW, Shi XR, Nadel ER. (1988) Role of osmolality and plasma volume during rehydration in humans. J Appl Physiol (1985). 65(1):325-31.
• Lieberman HR, Wurtman RJ, Emde GG, Roberts C, Coviella IL. (1987) The effects of low doses of caffeine on human performance and mood. Psychopharmacology (Berl). 92(3):308-12.
• Nielsen B, Sjøgaard G, Ugelvig J, Knudsen B, Dohlmann B. (1986) Fluid balance in exercise dehydration and rehydration with different glucose-electrolyte drinks. Eur J Appl Physiol Occup Physiol. 55(3):318-25.
• Parkhouse WS, McKenzie DC, Hochachka PW, Ovalle WK. (1985) Buffering capacity of deproteinized human vastus lateralis muscle. J Appl Physiol (1985). 58(1):14-7.