Banana Berry Smoothie Bowl

Banana Berry Smoothie Bowl | BeachbodyBlog.com

Get your camera ready – a photo of this gorgeous smoothie bowl recipe is sure to brighten up your Instagram feed.

It begins with Strawberry Shakeology as a base and to that we added blueberries, banana, blackberries, and a variety of nuts and seeds to give it texture and healthy omega-3 fats.. And, plenty of ice to thicken it up and make it look and taste almost like ice cream. Because, ice cream for breakfast? Yes please!

In the recipe below, you’ll see that we blended fruit directly into the smoothie, but in the video, we didn’t. You’re welcome to do it either way you like! If you’re just looking to make a shake, but all means, blend everything together, but if you want a photo-ready smoothie bowl, you might want to hold off on blending the fruit and reserve it to layer on top.

Don’t have Shakeology? Get it here!

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Banana Berry Smoothie Bowl

Banana and Berry Smoothie bowl made with fresh or frozen fruit!
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 smoothie bowl

Ingredients

  • ¾ cup almond milk
  • 1 scoop Strawberry Shakeology
  • ¼ cup fresh or frozen blueberries (reserve some for garnish)
  • 1 cup ice
  • ¼ large banana , cut into thick slices
  • ¼ cup fresh or frozen blackberries
  • 2 Tbsp . sliced raw almonds
  • 1 Tbsp . chia seeds
  • 2 tsp . raw pumpkin seeds (pepitas)

Instructions

  1. Place almond milk, Shakeology, blueberries, and ice in blender; cover. Blend until smooth.
  2. Place smoothie in a medium bowl. Top with banana, blueberries, blackberries, almonds, chia seeds, and pumpkin seeds; serve immediately.
Nutritional Information (per serving):

Calories: 350
Total Fat: 14 g
Saturated Fat: 1 g
Cholesterol: 5 mg
Sodium: 308 mg
Carbohydrates: 38 g
Fiber: 10 g
Sugars: 17 g
Protein: 23 g

P90X/P90X2 Portions
1 Fat
1½ Protein
1 Fruit

P90X3 Portions
1½ Carbs
1½ Protein
2 Fats

Body Beast Portions
1½ Fruit
2 Fats
1 Protein Liquid
1 Balanced Liquid

Portion Fix Containers
1 Purple
1 Red
½ Blue
1 Orange
1 tsp.

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Banana Berry Smoothie Bowl

 

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