Baked Apple Cinnamon Oatmeal

Baked Apple Cinnamon Oatmeal

Baked Apple Cinnamon Oatmeal is a great hands-off approach for cooking a hearty and delicious breakfast.

Just mix all the ingredients, transfer to a baking dish, and pop it in the oven. Done and done.

A combination of eggs and baking powder helps give a bit of rise and lightness to the baked oatmeal — without it, the oatmeal bakes up denser than stove-top oats.

It slices into neat squares that can be served on plates with a dollop of Greek yogurt or a drizzle of maple syrup.

If you want to switch up the flavors, you could try pear and cinnamon baked oatmeal instead. You could also experiment with different spices like cloves, cardamom, and vanilla.

Old-fashioned rolled oats, ground cinnamon, and unsweetened applesauce make this Baked Apple Cinnamon Oatmeal a healthy breakfast treat.

Old-fashioned rolled oats, ground cinnamon, and unsweetened applesauce make this Baked Apple Cinnamon Oatmeal a healthy breakfast treat.
0 from 0 votes
Print

Baked Apple Cinnamon Oatmeal

This baked apple cinnamon oatmeal - complete with just a touch of honey - is a great way to start your day.

Course Breakfast
Cuisine American
Keyword oatmeal
Prep Time 5 mins
Cook Time 40 mins
Total Time 45 mins
Servings 6 servings
Calories 248 kcal
Author Beachbody

Ingredients

  • Nonstick cooking spray
  • 3 cups old-fashioned rolled oats
  • tsp. baking powder
  • 1 tsp. ground cinnamon
  • ¼ tsp. sea salt
  • 2 cups unsweetened almond milk
  • 2 large eggs
  • ¼ cup unsweetened applesauce
  • 2 Tbsp. raw honey
  • 2 medium apples, chopped

Instructions

  1. Preheat oven to 400° F.
  2. Lightly coat a 2-quart baking dish with spray.
  3. Combine oats, baking powder, cinnamon, and salt in a medium bowl; mix well. Set aside.
  4. Combine almond milk, eggs, applesauce, and honey in a large bowl; whisk to blend.
  5. Add oat mixture to milk mixture; mix well.
  6. Pour mixture into baking dish.
  7. Bake for 20 minutes. Remove from oven; fold in chopped apples. Bake for an additional 20 minutes, or until top has browned.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Baked Apple Cinnamon Oatmeal
Amount Per Serving (1 serving)
Calories 248 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 62mg 21%
Sodium 273mg 11%
Total Carbohydrates 44g 15%
Dietary Fiber 6g 24%
Sugars 14g
Protein 8g 16%
* Percent Daily Values are based on a 2000 calorie diet.

Old-fashioned rolled oats, ground cinnamon, and unsweetened applesauce make this Baked Apple Cinnamon Oatmeal a healthy breakfast treat.

P90X/P90X2 Portions
½ Protein
1 Grain Carb
1 Fruit

P90X3 Portions
2 Carb
1 Protein

Container Equivalents
½ Purple
2 Yellow
1 tsp.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe you’re asking about.

Old-fashioned rolled oats, ground cinnamon, and unsweetened applesauce make this Baked Apple Cinnamon Oatmeal a healthy breakfast treat.