†Results vary depending on starting point and effort.
Tell us about your life before you started the program. How did you feel about yourself and your body?
In January 2004, I was 36 and still in OK shape when we started construction of our family farm. I wanted to get into a daily workout routine, but it was not an option. In 2012, I was 44 and we were pretty much finished with the construction. I worked out some now and then, but I didn’t know how to keep it from getting boring, and to stay challenging.
What inspired you to change your life and begin your transformation journey?
I saw the P90X3 ad on TV, and knew it was what I was looking for.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
Staying committed to a program might have been the most difficult challenge for me — that and chocolate. It has been easier for me to stick with a routine when doing it with a group of people on the DVD. Shakeology has been the key component to controlling my chocolate cravings.2
What in particular did you like about the program you chose?
That it is only 30 minutes long, and it’s fun.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I got my blood pressure under 120, and I lost 14 pounds. I feel strong and have killer cardio again. I finally got rid of my “dunlop” (that’s when your belly “dunloped” over your belt).
How has your life changed since completing your Beachbody program?
Now I am eating a lot better, and don’t even miss all the junk I used to eat.
How did your Team Beachbody Coach support you on your journey?
With sound eating advice and encouragement.
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
Shakeology pretty much wiped out my chocolate cravings.2
How did a Beachbody supplement, nutritional product, or program affect any existing health conditions you have?
Shakeology made it easier to lose weight and stay on a sensible diet.2
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.