Programs

With Autumn’s Exclusives, you’ll have access to full body workouts. Plus, try her ab carving workout—the 5 Minute: Fast Belly Burn.

Program Overview

7

Workouts

5-45

Mins/Day

Intermediate

Works well for

Strength, Core, Slim & Sculpt, Low Impact, Cardio

Equipment needed

Dumbbells, Stability Ball, Balance Ball, Dumbbells or Medicine Ball, Bands with Door attachment, Yoga Mat*

* Optional

Lose Weight Like Crazy, Even If You Have a Crazy Life!

The Ultimate Portion Fix program teaches you how to take the guesswork out of eating to help you lose weight. Autumn’s book, Lose Weight Like Crazy, Even If You Have a Crazy Life!, dives deeper into her life, her personal struggles, and the “a-ha” moments that shaped her approach to health and fitness. Through the power of her story, you’ll also learn all-new strategies to help you adjust your attitude, overcome excuses, find your motivation, and stay in control of your weight loss and goals—even when circumstances seem crazy. Her book shows you how to turn your obstacles into opportunities and achieve anything you set your mind to, in every aspect of your life!

Is Ultimate Portion Fix Right For Me?

If you finally want to achieve real, sustainable weight loss, then look no further than the Ultimate Portion Fix. The Ultimate Portion Fix is for those who are seeking to have control over food instead of food controlling them with a structured, well-balanced and perfectly portioned program without cutting out food groups or starvation, and without taking the fun out of eating. In this 30-day video-based program, Super Trainer and nutrition expert Autumn Calabrese shows you how to create satisfying meals, swap out processed foods for wholesome ingredients, and break your sugar addiction.

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What Do I Get With Ultimate Portion Fix?

You’ll receive 30+ videos that teach you the principles, tricks and strategies for every step of your weight loss journey, including how to use your containers, and how to plan, prep, and make healthy, delicious meals. You’ll also get tools, including a Workbook, Daily Logbook, video summaries, daily check-ins, and thought-provoking reflections that help you get the most out of this incredible program. Plus, access to 300+ recipes with the FIXATE® cooking show, FIXATE Vol. 2 Cookbook, and 75 Healthy Lunch Ideas for Kids included in this program.

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Meet Autumn

Super Trainer Autumn Calabrese is the creator of 4 Weeks For Every Body™, 21 Day Fix® and as well as other breakthrough fitness programs, the nutrition program The 4 Week Gut Protocol®, FIXATE®, and the Portion Fix® eating plan. She’s a certified holistic health coach through the Institute of Integrative Nutrition and has held certifications from NASM and AFPA.
Meet AutumnMeet Autumn