Now you can get an Xtend Barre body even if you're short on time. These workouts are efficient, effective and deliver the results you want without going to a barre studio.
Total Body
Andrea’s signature low-impact, total-body class in just 15 minutes. Hit every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.
Cardio the Xtend Barre way. Grab your weights and a barre (or chair) to get your sweat on, torch calories, and sculpt a strong, lean body.
Grab a pair of light hand weights to build the lean, sexy legs of a dancer with this challenging barre routine that also strengthens and sculpts your upper body.
A restorative mix of ballet moves and Pilates stretches. This relaxing recovery session is an ideal way to keep your body supple, graceful, and lean.
Sculpt + Define
Start with ballet-inspired exercises and then move to the floor for Pilates progressions to strengthen and define your entire core—especially your abs.
Target your glutes and legs with exercises designed specifically to help you sculpt a firm, lifted backside.
Sculpt strong, lean legs with exercises that target your lower half while helping you slim down all over.
Sculpt stronger, more defined shoulders, arms, and back with high reps of lighter weights in this upper-body focused workout.
