Programs

Want to try yoga but don't know where to start? No matter what your fitness or flexibility level, yoga expert Donna Scro Samori gently guides you through the basics step by step so you can feel confident.

BODi Membership Required

Workouts that meet you where you are, keep you coming back, and empower you to reach your goals. Get BODi now to start your first block.

Workout Calendar

5-Day Beginner Yoga Calendar

Follow this calendar to learn the basics of yoga and earn a badge!