Programs

Put the fun in fitness with easy-to-follow cardio-dance and powerful sculpting intervals for the perfect mix of sweat and strength. Press play on this 3-week program for just 30 minutes a day, and leave feeling lean, toned, and strong.

Find Your Eating Plan

Find Your Eating Plan

Answer a few quick questions to determine if 2B Mindset or Portion Fix is best suited for your lifestyle. We’re taking the work out of trying to find the right plan and will recommend the nutrition program that’s right for you!

The 4 Week Gut Protocol

The 4 Week Gut Protocol, created by fitness and nutrition expert, Autumn Calabrese, teaches you how unaddressed digestive issues can mess with your immune system, energy levels, even your mood. This program shows you how the food you eat impacts your gut health and overall health.

2B Mindset Quick Start Guide

Follow these simple steps to help you get started with the 2B Mindset Eating Plan.

Portion Fix Quick Start Guide

Follow these simple steps to help you get started with the Portion Fix Eating Plan.

Andrea's Favorite 2B Mindset Recipes

Andrea’s Favorite Recipes from 2B Mindset

Andrea loves a healthy meal that’s easy to make and delicious to eat. She’s handpicked some of her favorites from the 2B Mindset eating plan—tasty, simple recipes that you can enjoy as part of your XB Sweat + Sculpt journey. You’re going to love them as much as she does!

Andrea's Favorite Portion Fix Recipes

Andrea’s Favorite Recipes from Portion Fix

Andrea loves a healthy meal that’s easy to make and delicious to eat. She’s handpicked some of her favorites from the Portion Fix eating plan—tasty, simple recipes that you can enjoy as part of your XB Sweat + Sculpt journey. You’re going to love them as much as she does!