XB Pilates pairs traditional mat moves with reformer-inspired cardio sequences to sculpt your abs, tighten your booty, and build strength from head to toe.
Week 1 - Level 1
Precision and control are key in this mat class that uses classic Pilates exercises to help you sculpt and strengthen your core, glutes, and legs.
This cardio sweat session incorporates popular Xtend Barre movements along with reformer-inspired cardio moves to help you maximize your calorie burn.
Sculpt a long, lean physique with this upper-body focused workout that emphasizes strength, flexibility, and alignment.
Your core and glutes will burn by the time you finish this challenging workout—but the results you'll see in the mirror will be worth it.
Start sculpting abs that pop in less than 10 minutes with a handful of Andrea's favorite Pilates moves.
Week 2 - Level 2
This cardio sweat session incorporates popular Xtend Barre movements along with reformer-inspired cardio moves to help you maximize your calorie burn.
Precision and control are key in this mat class that uses classic Pilates exercises to help you sculpt and strengthen your core, glutes, and legs.
Your core and glutes will burn by the time you finish this challenging workout—but the results you'll see in the mirror will be worth it.
Sculpt a long, lean physique with this upper-body focused workout that emphasizes strength, flexibility, and alignment.
Add this short stretching routine to the end of any workout (or perform it on its own) to enhance your recovery as you ease muscle tension and boost mobility from head to toe.
Week 3 - Level 3
Sculpt a long, lean physique with this upper-body focused workout that emphasizes strength, flexibility, and alignment.
This cardio sweat session incorporates popular Xtend Barre movements along with reformer-inspired cardio moves to help you maximize your calorie burn.
Precision and control are key in this mat class that uses classic Pilates exercises to help you sculpt and strengthen your core, glutes, and legs.
Your core and glutes will burn by the time you finish this challenging workout—but the results you'll see in the mirror will be worth it.
