Mins/Day

XB Pilates pairs traditional mat moves with reformer-inspired cardio sequences to sculpt your abs, tighten your booty, and build strength from head to toe.

Days

Andrea welcomes you to the program and shows you how to get started with XB Pilates!

Welcome to XB Pilates

This 2-minute video shows you the equipment you’ll use throughout the program.

Equipment Video

This cardio sweat session incorporates popular Xtend Barre movements along with reformer-inspired cardio moves to help you maximize your calorie burn.

Cardio Fusion 2

Sculpt a long, lean physique with this upper-body focused workout that emphasizes strength, flexibility, and alignment.

Sculpt & Define 3

Cardio Fusion 3

Precision and control are key in this mat class that uses classic Pilates exercises to help you sculpt and strengthen your core, glutes, and legs.

Hit The Mat 3

Define yourself with PiYo. No weights, no jumps, just hardcore results.

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It's a true fat-burning, low-impact program that'll get you incredibly defined.

Workouts

Intermediate

PiYo

Xtend Barre combines dance and Pilates fundamentals with high energy cardio to sculpt a strong, lean body while working up an amazing sweat — no barre required.

Xtend Barre

Get to know Andrea Rogers, creator of Xtend Barre and learn how she got into dance and created this groundbreaking at-home barre workout.

Meet Andrea

Cardio Fusion 1

Your core and glutes will burn by the time you finish this challenging workout—but the results you'll see in the mirror will be worth it.

Abs & Booty 1

Start sculpting abs that pop in less than 10 minutes with a handful of Andrea's favorite Pilates moves.

Express Abs

Hit The Mat 2

Sculpt & Define 2

Add this short stretching routine to the end of any workout (or perform it on its own) to enhance your recovery as you ease muscle tension and boost mobility from head to toe.

Stretch Session

Abs & Booty 3

Follow this 21-Day Calendar for maximum results!

XB Pilates 21-Day Calendar

This blended Xtend Barre + XB Pilates 30-Day Workout Calendar will give you the results you want!

Xtend Barre + XB Pilates 30-Day Hybrid Calendar

Learn Pilates in 3 short weeks with this mat-based program specifically designed for Pilates newbies. Get slim and toned without expensive equipment or a fancy studio.

Weeks

Beginner

Beginner Pilates with Lisa Hubbard

Get lean and toned with a mix of ballet barre, Pilates, and cardio.

Create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body.

Barre Blend

This blended Xtend Barre + XB Pilates + XB Stretch 30-Day Calendar will help you slim, sculpt and stretch!

Xtend Barre + XB Pilates + XB Stretch 30-Day Calendar

Hit The Mat 1

Sculpt & Define 1

Abs & Booty 2

Ready to kick things up a notch? Try this more challenging 30-day amplified calendar!

Workout Calendars

You May Also Like