A diet and exercise program for people with diabetes.

Kathy Smith's Project You! Type 2

Developed with doctors and the American Diabetes Association, this is the first all-in-one solution to manage diabetes, reduce your risk for complications, and get you back in control of your life.

20-60 mins

Program Plan

Follow the step-by-step plan to reach your fitness goals.

The Beachbody On Demand Membership

Get access to Kathy Smith's Project You! Type 2 and 600+ Beachbody workouts and more.

Here are some workout programs available with your membership.
  • Best Workouts On The Planet
  • 24/7 Online Access
  • Works On All Your Devices
  • Community Support