Programs

Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. You'll build the skills you need to take any yoga class after these three weeks.​

Program Materials

Quickstart Guide

Start here before you roll out your mat.

2B Mindset Quick Start Guide

Follow these simple steps to help you get started with the 2B Mindset Eating Plan.

Portion Fix Quick Start Guide

Follow these simple steps to help you get started with the Portion Fix Eating Plan.

Nutrition Guide

What to eat during your retreat to optimize your results.

Class Calendar

Not sure which class to do today? Consult this easy-to-follow, 21-day schedule.

Pose Tracker

Gauge your progress in a handful of key poses using “before” and “after” photos.