Simple Fitness. Simple Eating. Fast Results. In just 21 days.

21 Day Fix

Want amazing results in 21 days? Then all you need is 21 Day Fix. You get a step-by-step 21-day plan so you succeed. Achieving your weight-loss goals has never been faster, or simpler.

21 Days
10-30 mins
Cardio
Beginner-Intermediate

Program Plan

Follow the step-by-step plan for 21 days to reach your fitness goals.

The Beachbody On Demand Membership

Get access to 21 Day Fix and 600+ Beachbody workouts and more.

Here are some workout programs available with your membership.
  • Best Workouts On The Planet
  • Unlimited Online Access
  • Works On All Your Devices
  • Community Support
REAL PEOPLE REAL RESULTS
Proven workouts. Changes you can see. Beachbody members around the world are hitting their goals. Now it’s your turn.
What do 21 Day Fix® results look like?
You pick your goal. 21 Day Fix helps you reach it.
Before
After
LOST
9.2
pounds

21 Day Fix got me in better shape than I've been in the last 10 years! —Jessica M.

Jessica M. is a Beachbody Coach. Results vary depending on starting point and effort.