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Snickerdoodle Shakeology

Creamy Chai Shake

Course Dessert, shake, Smoothie, Snack
Keyword Snickerdoodle Shakeology
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 163 kcal

Ingredients

  • 1 cup / 120 ml brewed chai tea, chilled
  • 1 cup / 170 g ice
  • 1 scoop Snickerdoodle Shakeology
  • 1 pinch allspice (or ground cinnamon) 

Instructions

  1. Place brewed chai tea, ice, Shakeology, and allspice in a blender; cover. Blend until smooth; serve immediately. 

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ’n’ Easy (QE), Vegan (V), Vegetarian (VG) 

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

* Total Sugar 7 g, Added Sugar 5 g

Nutrition Facts
Creamy Chai Shake
Amount Per Serving (1 serving)
Calories 163 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 297mg13%
Carbohydrates 18g6%
Fiber 6g25%
Sugar 7g8%
Protein 16g32%
* Percent Daily Values are based on a 2000 calorie diet.