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Chia pudding parfait with yogurt, blueberries and chocolate

Chocolate Chia Parfait

This chia parfait with Chocolate Shakeology is super easy to make and super delicious.

Course Dessert, Snack
Keyword Chocolate Shakeology
Prep Time 5 minutes
Chilling time 1 hour
Total Time 1 hour 5 minutes
Servings 1 serving
Calories 403 kcal

Ingredients

  • 1 cup / 240 ml unsweetened almond milk
  • 1 scoop Chocolate Shakeology
  • 2 Tbsp. chia seeds
  • ⅓ cup / 80 g reduced-fat (2%) plain Greek yogurt
  • ½ cup / 75 g fresh blueberries

Instructions

  1. Add almond milk, Shakeology, and chia seeds to a 16-oz. (450-ml) jar (or sealable container); stir until well mixed and no lumps remain. Seal jar.

  2. Refrigerate at least 1 hour (or overnight).

  3. Layer with yogurt and blueberries just before serving.

  4. Store refrigerated in an airtight container for up to 24 hours.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), Protein Power (P), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugar 17 g, Added Sugar 5 g

Nutrition Facts
Chocolate Chia Parfait
Amount Per Serving (1 serving)
Calories 403 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g19%
Cholesterol 18mg6%
Sodium 388mg17%
Carbohydrates 42g14%
Fiber 15g63%
Sugar 17g19%
Protein 31g62%
* Percent Daily Values are based on a 2000 calorie diet.