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Chia pudding parfait with yogurt, blueberries and chocolate

Chocolate Chia Parfait

This chia parfait with Chocolate Shakeology is super easy to make and super delicious.

Course Dessert, Snack
Keyword Chocolate Shakeology
Prep Time 5 minutes
Chilling time 1 hour
Total Time 1 hour 5 minutes
Servings 1 serving
Calories 383 kcal

Ingredients

  • 1 cup / 240 ml unsweetened almond milk
  • 1 scoop Chocolate Shakeology
  • 2 Tbsp. chia seeds
  • ⅓ cup / 80 g reduced-fat (2%) plain Greek yogurt
  • ½ cup / 75 g fresh blueberries

Instructions

  1. Add almond milk, Shakeology, and chia seeds to a 16-oz. (450-ml) jar (or sealable container); stir until well mixed and no lumps remain. Seal jar.

  2. Refrigerate at least 1 hour (or overnight).

  3. Layer with yogurt and blueberries just before serving.

  4. Store refrigerated in an airtight container for up to 24 hours.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), Protein Power (P), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

The estimated nutritional information for this recipe is based on the U.S. vegan formulation of 0g Added Sugar Shakeology. Nutrition information may vary in other markets.*

*Total Sugar: 11 g, Added Sugar: 0 g, Added Sugar from Shakeology: 0 g

Nutrition Facts
Chocolate Chia Parfait
Amount Per Serving (1 serving)
Calories 383 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g19%
Cholesterol 8mg3%
Sodium 548mg24%
Carbohydrates 35g12%
Fiber 16g67%
Sugar 11g12%
Protein 30g60%
* Percent Daily Values are based on a 2000 calorie diet.