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This refreshing Thai Iced Tea Shakeology smoothie features Thai spices like cloves, star anise, and cardamom blended with creamy Vanilla Shakeology.

Thai Iced Tea Shakeology

This refreshing Thai Iced Tea Shakeology smoothie features Thai spices like cloves, star anise, and cardamom blended with creamy Vanilla Whey Shakeology.

Course Shakeology
Cuisine Thai
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 2 hours 45 minutes
Servings 1 serving
Calories 193 kcal
Author Beachbody

Ingredients

  • 4 cups water
  • 4 black tea bags
  • 2 anise stars
  • 1 green cardamom pod, smashed (or ½ tsp. ground cardamom)
  • 2 whole cloves
  • 1 cup ice
  • 1 scoop Vanilla Whey Shakeology
  • 2 Tbsp. canned coconut milk (optional)

Instructions

  1. Bring water to a boil in medium saucepan over high heat. Remove from heat.

  2. Add tea bags, anise, cardamom, and cloves. Allow to steep, covered, for 30 minutes. 

  3. Cool tea in refrigerator for 2 hours. Strain to remove anise, cardamom, and cloves.

  4. Place 1 cup brewed tea, ice, Shakeology, and coconut milk (if desired) in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Thai Iced Tea Shakeology
Amount Per Serving (1 serving)
Calories 193 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 6g38%
Cholesterol 1mg0%
Sodium 170mg7%
Carbohydrates 14g5%
Fiber 4g17%
Sugar 7g8%
Protein 17g34%
* Percent Daily Values are based on a 2000 calorie diet.