Programs

If you have 30 minutes a day, you can get totally ripped. It’s not a sequel to P90X or any other program. These efficient 30-minute workouts are designed so you can get extreme results in less time.

Program Overview

21

Workouts

30

Mins/Day

Advanced

Works well for

Cardio, Muscle Building, Yoga, Pilates, Strength, MMA Training, Mobility & Flexibility, Core, HIIT, Athletic Training

Equipment needed

Dumbbells or Resistance Bands, Chin-Up Bar or Bands with Door Attachment, Yoga Mat, Sturdy Chair, Tape, Push-Up Stands*, Chin-Up Max*, Yoga Blocks*

* Optional

Get Started

How to Accelerate
with Tony Horton

This easy-to-follow P90X3 intro shows you how to achieve your best results in the fastest time.

Nutrition for a Healthier Body and Mind

BODi’s nutrition programs have helped millions of people get control over food. Ultimate Portion Fix®, created by Autumn Calabrese, takes the guesswork out of eating the right portions while enjoying your favorite foods. With 2B Mindset®, created by Ilana Muhlstein, MS, RDN, you can overcome emotional and mindless eating while enjoying satisfying meals––no measuring or counting required! For sustainable weight loss, choose the program that best fits your lifestyle and goals.

Nutrition Center
Before
After

Ed M. lost 68 pounds doing P90X3

30-minute workouts really work for me because in my head it's not such a big task. The X3 experience has been transformational for me—inside and out.

Results vary based on starting point and effort.

Meet Tony

Tony has revolutionized the fitness world by helping millions of people get ripped and get healthy with his total-body workouts. He’s collaborated with BODi on some of our biggest programs, pushing people all over the world to work towards their own extreme body transformations.
Meet TonyMeet Tony