Created by Tony Horton, this 90-day home fitness program has 12 intense workouts that use resistance and body-weight training. You’ll get in the best shape of your life—and be shocked by the results.
P90X
Targeted strength and definition workout emphasizes two classic upper-body exercises.
Explosive jumping cardio routine proven to dramatically improve athletic performance.
Potent combination of pressing, curling, and fly movements that will leave you stronger.
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
Get ready to squat, lunge, and pull for a total-body workout like no other.
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
Build and support multiple muscle groups while conditioning your body.
Target both large and small upper-body muscles to push you to the brink.
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
A fun, low-impact cardio routine that will leave you feeling lean and mean.
Sculpt the six-pack abs of your dreams and benefit your health and physical performance.
P90X Plus
A lot more effective than standard cardio, Interval X Plus propels your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time.
This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout that builds stamina, balance, and agility.
This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up: chest, back, biceps, triceps, and shoulders, in a complete synergistic P90X way. After this one, you won't be able to pick up a ping pong paddle for a couple hours.
By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left. An unprecedented total-body phenomenon.
This advanced new ab/core workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster. Is a ten-pack even possible? You'll find out.
P90X PRO Team
Check out this custom made "Rawlins' Special" workout combining some of the favorite moves from the LIVE format by focusing on gaining strength in your Upper Body and Core.
Get results like never before with killer cardio and core exercises that torch calories and burns fat, fast.
Bust through plateaus like never before with total-body strength training and that torches calories and tones lean muscle, fast.
Bust through plateaus like never before with total-body strength training and that torches calories and tones lean muscle, fast.
Bust through plateaus like never before with total-body strength training that torches calories and tones lean muscle, fast.
Get results like never before with killer cardio and core exercises that torch calories and burns fat, fast.
Bust through plateaus like never before with upper and lower body strength training that torches calories and tones lean muscle, fast.
Carve your best body ever with cardio and strength training in a total-body workout taught by P90X PRO Team Instructors.
Carve your best body ever with cardio and strength training in a total-body workout taught by P90X PRO Team Instructors.
Carve your best body ever with cardio and strength training in a total-body workout taught by P90X PRO Team Instructors.
Carve your best body ever with cardio and strength training in a total-body workout taught by P90X PRO Team Instructors.
